The Hungry Swimmer: Five-Ingredient Cinnamon Granola
This cinnamon granola is perfect for an “on-the-go” snack, on top of yogurt or ice cream, or even eaten as cereal with your favorite milk.
The Hungry Swimmer: Protein Banana Pancake Bites
Taking bananas to the next level, this post-practice snack will satisfy both your taste buds and your refueling needs after workout.
Plant-Based Performance: 3 Ways To Make The Most Out Of Your Halloween Pumpkins
Help save your old pumpkins from going to waste with three tasty recipe ideas.
The Hungry Swimmer: Harvest Wrap
This wrap has iconic fall flavors which will have you looking forward to lunch every day!
The Hungry Swimmer: Trick or Treat Trail Mix
With Halloween being right around the corner as inspiration, here’s a sweet and salty trail mix that’s fit for October 31.
Plant Based Performance: Pumpkin Recipes for National Pumpkin Day
October 26 is National Pumpkin Day in the US! Celebrate with these pumpkin-based snacks that are heavy on nutritional punch that swimmers need.
The Hungry Swimmer: Pumpkin Spice Energy Bites
These energy bites are packed with 2 types of nuts, 2 types of seeds, and warm pumpkin spices that taste like a warm hug.
The Hungry Swimmer: Thai Peanut Stir Fry
Combining thai peanut sauce, tofu, rice noodles and veggies, this stir fry bowl makes for a great post-practice dinner that’s full of nutrients.
The Hungry Swimmer: Hot Honey Chicken
Looking to spice up your life? This hot chicken recipe will add major flavor and heat to your normal meal plan without adding too much hunk!
The Hungry Swimmer: Zucchini Bread Smoothie
Smoothies are a quick and easy way to give your body the fuel and nutrients it needs to fuel up and recover properly.
The Hungry Swimmer: Chia Seed Parfait
This parfait is high in protein and anti-inflammatory ingredients, which is perfect as a post-workout snack.
The Hungry Swimmer: Crunchy PB&J
Many of us love a classic PB&J, but the extra layer of granola adds the perfect amount of crunch and overall satisfying experience.
The Hungry Swimmer: Nourish Bowl With Plant Power
This bowl is an amazing lunch that incorporates a ton of different fiber sources, helping to promote a healthy gut.
The Hungry Swimmer: Raspberry Sorbet
In just two steps you can make this refreshing, fruit-based and naturally sweet sorbet! It’s the perfect frozen treat for staying cool on a hot summer day.
The Hungry Swimmer: Caprese Pesto Pasta
This recipe is rich in antioxidants, great for post-practice recovery or just a day out in the sun!
