All of Fitter and Faster’s Upcoming Live Broadcasts: https://fitterandfaster.com/live
Replays of past free broadcasts: https://fitterandfaster.com/category/fftlive/
WIN: ONE ATTENDEE at each #FFTLive FREE Webcast for the week of May 18 – May 24 will receive a FREE USA Swimming National Team Hoodie by Arena!
FFT Insider: Being on the iconic 1996 Team USA Olympic Relay –
Sunday, May 17: 4 PM ET
Led by Olympic Gold Medalist Tyler Clary with Olympic Legends Gary Hall, Jr. Jeremy Linn, Mark Henderson, and Jeff Rouse
For Swimmers, Parents and Coaches
LEARN FROM SOME OF THE BEST SWIMMERS IN US HISTORY ABOUT ONE OF THE GREATEST RACEST IN SWIMMING HISTORY
In this #FFTLive broadcast, we catch up with four legendary Olympians (Jeff Rouse, Jeremy Linn, Mark Henderson and Gary Hall, Jr.) who overcame all odds to become Olympic Champions while being the reported underdogs and setting a new World Record! We will also be listening to each of their individual stories and lessons learned from years at the top of the sport. This is one of the most iconic Olympic races in history and this show promises to be an excellent watch!
The Ready-Room: Sports Psychology and Mental Preparation –
Monday, May 18: 3 PM ET
Led by Olympian and Olympic Coach Brett Hawke with Heavyweight Boxing Champion Otto Wallin
For Swimmers ages 13+, Parents and Coaches
LEARN FROM TWO OF THE WORLD’S GREATEST ATHLETES HOW TO HARNESS THE POWER OF YOUR MIND
In this #FFTLive Broadcast, Olympian and Olympic Coach Brett Hawke will converse with Swedish Heavyweight Boxing Champion Otto Wallin about the psychology of sport and achieving a high level of success through the eyes of a world ranked fighter. Mental strength and toughness are the cornerstones of any athlete’s journey to success. However, while terms like resilience and fortitude are easily used, what they really come down to is something known as mind management. Viewers of this show will get into the minds of these two great athletes and learn to apply what is discussed into their own endeavors!
Breaking It Down: Breaststroke with Olympian Brendan Hansen – Monday, May 18: 6pm EST
Led by Olympic Gold Medalist Tyler Clary and 6-Time Olympic Medalist Brendan Hansen
For Swimmers and Coaches
LEARN SECRETS OF FAST BREASTSTROKE FROM ONE OF THE BEST BREASTSTROKE SPECIALISTS IN HISTORY
This episode of #FFTLive will be led by Olympic Gold Medalist Tyler Clary and 6-Time Olympic Medalist and former World Record Holder Brendan Hansen. Learn how Brendan came to be one of the best breaststroke athletes in the world! He will share insights, drills and sets that you can use to take your performance to the next level.
Fitter & Faster Fuel: Pizza for Swimmers –
Tuesday, May 19: 6 PM EST
Led by Olympic gold medalist Cierra Runge and two-time Olympian Chloe Sutton
For Swimmers, Parents, and Coaches
LEARN HOW TO COOK A DELICIOUS AND HEALTHY PIZZA TUNED FOR SWIMMERS
Each week Olympic gold medalist Cierra Runge will be leading a cooking show focused on teaching swimmers all about good nutrition habits to perform at their best! This week Cierra will be cooking a pizza! Who doesn’t love pizza?! This pizza will be tuned specifically for swimmers – it will be healthy, performance packed and delicious!
Coaches Corner: Test Sets and Tracking Practice Performance –
Wednesday, May 20: 3 PM ET
Led by Victor Swim Club Head Coach Mike Murray and Baylor Swim Club Head Coach Dan Flack
For Coaches
TAKE YOUR TEAM TO THE NEXT LEVEL AND ACCURATELY TRACK YOUR ATHLETES’ PERFORMANCE ALONG THE WAY
Mike, Billy and Brian will be discussing the test sets they use and why. They will also be diving into how they track practice performance and how they relate that data into understanding the seasonal progress their athletes make as they make it! Coaches are invited to join, learn, and participate in this conversation.
Yoga for Swimmers –
Wednesday, May 20: 5 PM EST
Led by Olympic Medalist Emily Silver
For Swimmers and Parents
GET AHEAD OF THE OTHER SWIMMERS WHO AREN’T STAYING FIT DURING QUARANTINE
Olympic medalist and yoga instructor Emily Silver will lead swimmers through a yoga class designed to help swimmers build strength, stability, and flexibility.
The Ready-Room: Dealing with Injury and Coming Back to Training –
Wednesday, May 20: 8 PM EST
Led by Olympian and Olympic Coach Brett Hawke with Olympian Ben Wildman-Tobriner
For Swimmers, Parents and Coaches
KEEP YOURSELF HEALTHY AND INJURY FREE BY PLANNING HOW YOU WILL GET IN SWIMMING SHAPE AS POOLS OPEN BACK UP
In this #FFTLive Broadcast, Olympian and Olympic Coach Brett Hawke will converse with Olympic Gold Medalist and former World Record Holder Ben Wildman-Tobriner about tearing his pectoral (chest) muscle during his career. Interestingly, Ben was trying to get back in the water and get up to speed too quickly! It is especially important right now that we all stop and think very carefully about how we will approach getting back into shape as pools begin to open back up around the country.
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Fitter & Faster Swim Camps feature the most innovative teaching platforms for competitive swimmers of all levels. Camps are produced year-round throughout the USA and Canada. All camps are led by elite swimmers and coaches. Visit fitterandfaster.com to find or request a swim camp near you.
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