Daily Dryland Swimming Workout #86 – Wall Sit Pyramid
Today’s workout will focus on the lower body, specifically your quads, hamstrings, and glutes.
Daily Dryland Swimming Workouts #85 – Burpees!
Today’s workout will hit just about everywhere, thanks to our old friend: burpees.
Daily Dryland Swimming Workouts #82 – Plenty of Planks
Today’s workout will focus hard on your core, to help you establish your line when you’re swimming.
Daily Dryland Swimming Workouts #79 – Working on Starts & Turns
Today’s workout will focus on strengthening your jumping muscles to help with your starts and pushing off the wall.
Daily Dryland Swimming Workouts #78 – Pushup Pyramid
Today’s workout will be pushup-heavy, since we’ve been focusing on core and lower body lately.
Daily Dryland Swimming Workouts #77 – Aerobic Leg Workout
The goal of today’s workout is to keep you moving nonstop for the entire duration of the workout.
MAC Cancels Postseason Tournaments for 8 Sports in Effort to Cut Costs
Notably, swimming & diving has remained untouched, at least in this most recent move by the conference.
Trials Qualifier Luke Massey Transferring From Tennessee to South Carolina
Massey is a breaststroke/sprint specialist, who has qualified for the Olympic Trials in the 100 breast.
Ryan Lochte on Postponed Olympics: “I Get Another Full Year of Racing”
“The Olympics are not canceled. They’re just postponed. Everything happens for a reason.”
101 Year Old Masters WR Holder George Corones Dies of Natural Causes at 101
Corones, a resident of Albany Creek, In Queensalnd, would’ve turned 102 years old on April 6th.
Dave Durden Wins 3rd-Straight Pac-12 Coach of the Year Honors, 9th Career Award
The Cal Bears and Arizona State Sun Devils each took home two of the Pac-12 Swimming & Diving season awards this year.
ISL Willing to Adjust Season 2 Schedule Should Tokyo 2020 Olympics be Postponed
“Out of respect for them we will make any necessary adjustments to the ISL season should a postponement of Tokyo 2020 take place.”
Norwegian Sports Federation Calls on IOC to Delay Tokyo 2020 Olympics
Norway joins a growing list of other national sports federations and high-profile individuals who are calling for the postponement of the 2020 Olympics.
Sandpipers of Nevada Suspend Training Due to COVID-19 Concerns
The Sandpipers have approximately 400 swimmers on their roster.
