Daily Dryland Swimming Workouts #122 – Triceps
Today’s workout will be focused on the upper body, particularly the triceps.
Daily Dryland Swimming Workouts #121 – Hit Those Legs
Today’s workout will be focused on the legs, primarily the quads and glutes.
Daily Dryland Swimming Workouts #120 – A Whole Body Workout
Today’s workout will be focused on lower body, upper body, and core.
Daily Dryland Swimming Workouts #119 – Pumped Up Arm Day
Today’s workout will focus on your biceps and triceps.
Daily Dryland Swimming Workouts #118 – Squats!
Today’s workout will be centered around your lower body.
Daily Dryland Swimming Workouts #116 – Stretch it Out
Please enjoy today’s recovery workout, and prepare yourself to hit it hard again tomorrow!
Daily Dryland Swimming Workouts #115 – Whole Body
Today’s workout will hit a little bit of everything.
Daily Dryland Swimming Workouts #111 – Every Day is Leg Day
Today’s workout will be centered on your lower body.
Daily Dryland Swimming Workouts #109 – Recovery
Today’s workout will be recovery based, allowing you to digest this week’s work.
Daily Dryland Swimming Workouts #108 – Pushup Pyramid 2.0
Today’s workout will be an upper body day.
