2025 ACC Championships: Stanford Women, Louisville Men Make Big Push(Day 3 Ups/Mids/Downs)

2025 ACC Swimming and Diving Championships

• February 18-22, 2025
• Greensboro Aquatic Center — Greensboro, North Carolina
• Full Event Schedule (pre-scratch timeline)
• Championship Central
• Psych Sheets
• Live Results
• Live Streaming
• Day 1 Recap
• Day 2 Recap
• Day 3 Prelims Live Recap

For those unfamiliar with swimming terminology, the concept of “Ups” and “Downs” is a good way to track which teams performed best at prelims. In prelims, swimmers qualify for one of three finals heats: the top eight finishers make the ‘A’ final, places nine through 16 in the ‘B’ final, and place 17 through 24 in the ‘C’ final. In finals, swimmers are locked into their respective final, meaning a swimmer in the B heat (spots 9-16) can only place as high as 9th or as low as 16th, even if they put up the fastest or slowest time of any heat in the final.

With that in mind, we’ll be tracking “Ups,” “Mids” and “Downs” after each prelims session. “Up” refers to swimmers in the ‘A’ final, “Mid” to swimmers in the ‘B’ final and “Down” to swimmers in the ‘C’ final.

Team Standings After Day 2

Women:

1. Virginia — 494.5
2. Stanford — 413
3. Louisville — 397
4. Cal — 30.85
5. North Carolina — 260
6. NC State — 228
7. Pitt — 201
8. Miami (FL) — 181
9. Florida State — 162
10. Duke — 138
11. Notre Dame — 132
12. Virginia Tech — 126
13. Boston College — 78
14. SMU — 76
15. Georgia Tech — 65

Men:

1. Cal — 457
2. Stanford — 402
3. UNC — 383
4. NC State — 379
5. Louisville — 282
6. Florida State — 256.5
7. Virginia — 242
8. Virginia Tech — 221
9. Georgia Tech — 215
10. SMU — 211
11. Pitt — 201.5
12. Duke — 105
13. Boston College — 62
14. Miami (FL) — 52
15. Notre Dame — 19

UPS/MIDS/DOWNS – WOMEN

Projected Scoring — Women

400 IM: 

1. Stanford — 94
2. Virginia — 82
3. NC State — 46
4. UNC — 44
5. Cal — 23
6. Duke — 21
7. Pitt — 17
8. Louisville — 15
9. Notre Dame — 15
10. SMU — 5
11. Boston College — 0
12. Virginia Tech — 0
13. Florida State — 0
14. Georgia Tech — 0
15. Miami (FL) — 0

100 Fly: 

1. Virginia — 79
2. Louisville — 60.5
3. Stanford — 60
4. Cal — 40
5. Miami (FL) — 31.5
6. NC State — 26
7. Pitt — 24
8. Florida State — 16
9. Georgia Tech — 3
10. UNC — 0
11. Duke — 0
12. Notre Dame — 0
13. SMU — 0
14. Boston College — 0
15. Virginia Tech — 0

200 Free: 

1. Virginia — 83
2. Louisville — 65
3. Stanford — 63
4. Cal — 57
5. NC State — 48
6. UNC — 12
7. Pitt — 9
8. Virginia Tech — 7
9. Miami (FL) — 2
10. Florida State — 0
11. Georgia Tech — 0
12. Duke — 0
13. Notre Dame — 0
14. SMU — 0
15. Boston College — 0

3-meter diving: 

1. UNC — 83
2. Miami (FL) — 57
3. Florida State — 56
4. Stanford — 45
5. Louisville — 34
6. SMU — 32.5
7. Duke — 24
8. Virginia — 15
9. Virginia Tech — 5.5
10. Cal — 4
11. NC State — 3
12. Pitt — 3
13. Georgia Tech — 0
14. Notre Dame — 0
15. Boston College — 0

Women’s Projected Totals — Day 4

1. Stanford — 262
2. Virginia — 259
3. Louisville — 174.5
4. UNC — 139
5. Cal — 124
6. NC State — 123
7. Miami (FL) — 90.5
8. Florida State —72
9. Pitt — 53
10. Duke — 45
11. SMU — 37.5
12. Notre Dame — 15
13. Virginia Tech — 12.5
14. Georgia Tech  — 3
15. Boston College — 0

Women’s Day 4 Projected Totals + Real Scores

1. Virginia — 753.5
2. Stanford — 675
3. Louisville — 571.5
4. Cal — 432.5
5. North Carolina — 399
6. NC State — 351
7. Miami (FL) — 271.5
8. Pitt — 254
9. Florida State — 234
10. Duke — 182
11. Notre Dame — 147
12. Virginia Tech — 138.5
13. SMU — 113.5
14. Boston College — 78
15. Georgia Tech — 68

UPS/MIDS/DOWNS – MEN

Projected Scoring — Men

400 IM: 

1. Louisville — 82
2. NC State — 53
3. UNC — 49
4. Stanford — 47
5. Pitt — 43
6. Virginia — 30
7. Cal — 20
8. SMU — 19
9. Florida State — 4
10. Virginia Tech — 2
11. Duke — 0
12. Notre Dame — 0
13. Boston College — 0
14. Georgia Tech — 0
15. Miami (FL) — 0

100 Fly: 

1. Virginia Tech — 77.5
2. Stanford — 77
3. UNC — 51.5
4. Cal — 32.5
5. Louisville — 31.5
6. NC State — 25
7. Virginia — 17
8. Georgia Tech — 16
9. Florida State — 4
10. Pitt — 0
11. SMU — 0
12. Duke — 0
13. Notre Dame — 0
14. Boston College — 0
15. Miami (FL) — 0

200 Free: 

1. Cal — 103
2. Louisville — 63
3. NC State — 53
4. Stanford — 48
5. Virginia Tech — 31.5
6. UNC — 25
7. Virginia — 12
8. Pitt — 11
9. Florida State — 8.5
10. SMU — 8
11. Georgia Tech — 0
12. Duke — 0
13. Notre Dame — 0
14. Boston College — 0
15. Miami (FL) — 0

Men’s Projected Totals — Day 4

1. Louisville — 176.5
2. Stanford — 172
3. Cal — 155.5
4. NC State — 131
5. UNC — 125.5
6. Virginia Tech — 111
7. Virginia — 59
8. Pitt — 54
9. SMU — 27
10. Florida State — 16.5
11. Georgia Tech  — 16
12. Miami (FL) — 0
13. Duke — 0
14. Notre Dame — 0
15. Boston College — 0

Men’s Day 4 Projected Totals + Real Scores

1. Cal — 612.5
2. Stanford — 574
3. NC State — 510
4. UNC — 508.5
5. Louisville — 458.5
6. Virginia Tech — 332
7. Virginia — 301
8. Florida State — 273
9. Pitt — 255.5
10. SMU — 238
11. Georgia Tech — 231
12. Duke — 105
13. Boston College — 62
14. Miami (FL) — 52
15. Notre Dame — 19