Watch Kate Douglass Push a 23.0 50 Fly in the Middle of Practice (Video)

After the Pro Swim Series stop in Greensboro, SwimSwam embarked on the East Coast Pancake Tour 2019. This tour will be taking fans to various swimming programs along the east coast for Practice + Pancakes, Beyond the Pancakes, and maybe a few more pancake goodies thrown in.

As a preview of what is to come in the next few days, we thought our readers might enjoy this snippet of UVA’s workout. It features 3 of the 4 women that were on Virginia’s nation-leading 200 medley relay just a few weeks ago in Knoxville doing a 50 for time in the middle of practice. Alexis Wenger goes a 29.9 50 breast, Morgan Hill goes 24.5 in a 50 fly, and Kate Douglass swims to a 23.0 in a 50 fly.

Stay tuned for the full practice video this week.

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Swimmer A
3 years ago

I think even if that’s a 24, that’s really fast from a push in practice. Good video.

ACC fan
3 years ago

Morgan Hill defending ACC Champion in the 100 fly hasta love getting smeared by this freshman.

tom
3 years ago

Morgan Hill is a great sprinter, ACC champion in the 50 Free. Douglass beat her 3 yards or more. So we can be sure Douglass is very good, even if the 23.00 is in doubt.

Snarky
3 years ago

Schooling went 50.8 in practice

Mr Piano
Reply to  Snarky
3 years ago

It was a 50.7. He was pissed.

AuggieBuschFan
3 years ago

I mean at the end of the day she didn’t go 23.0….

Supafly23
3 years ago

That was a super fly 23!

Hoosyourdaddy
3 years ago

She will go 21.3 at NCAAs. Mark my words!

DeSorbo Effect
Reply to  Hoosyourdaddy
3 years ago

BOOM! #hoosyourdaddy

Snarky
Reply to  DeSorbo Effect
3 years ago

NCST is YOUR daddy!

Little red riding hood
Reply to  Snarky
3 years ago

Not by the hair of your chin chin chin!

Ol’ Longhorn
Reply to  Hoosyourdaddy
3 years ago

Assuming Desorbo’s timing.

Ol’ Longhorn
3 years ago

Title should be watch her NOT go 23.0 …

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