Get Your Swimming Feel For The Water Back With Aqua Knuckles
Swimmers and coaches will find using Aqua Knuckles at the beginning of workouts is best because swimmers have their best attention to detail at this time.
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Daily Dryland Swmiming Workouts #84 – 5 Minutes Work + 2 Minutes Rest
This workout will alternate 5 minutes of work and 2 minutes of rest.
Elite Swimming Starts with Enjoying the Journey
You don’t learn to enjoy the journey by becoming successful. It’s the opposite. Success comes after you learn to enjoy the process and savor the journey.
University of Delaware Swims 3,350 Meters in First Workout Back from Quarantine
The University of Delaware kicked off voluntary workouts last Wednesday with a light workout in a short course meters pool. Above: head coach Pablo Marmolejo.
Daily Swim Coach Workout #123
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
17 Ways to Drive Your Swimming Coach Nuts
Part life coach, part instructor, and part babysitter, our swim coaches have their hands full with us swimmers. Here’s how we drive coach bonkers.
Daily Dryland Swimming Workouts #83 – HIIT Jump Rope Workout
This HIIT jump rope workout makes great cross-training for swimming.
Daily Swim Coach Workout #122
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #82 – Plenty of Planks
Today’s workout will focus hard on your core, to help you establish your line when you’re swimming.
5 Ways Swimmers Can Supercharge Their Mindset (That You Can Do Today)
Here are some simple strategies any swimmer can use today in practice to unlock a high-performance mindset in training and competition.
See 2383 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2783 Swim Jobs.
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The Neat-o Thing That Happens When Swimmers Work Their Mental Training
There are lots of benefits to spending time each day on your mindset. Besides the whole swimming faster thing, here is what else that happens.
Daily Dryland Swimming Workout #81 – Light Workout & a Foam Roll
If you don’t have access to your own personal massage therapist, a good myofascial release routine can help relieve the tension after a week of hard workouts.
Do Your Swim Goggle Straps Hurt Your Head, Try Smack Swim Strap
Smack Strap is a unique braided elastic replacement goggle strap designed to reduce pressure from goggle straps while ensuring goggles are water tight.
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Daily Swim Coach Workout #121
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
