Yoga for Swimmers Mobility Workout One – A Focus on the Quads
The five poses we go through in this article are the foundation of a yoga for swimmers mobility workout that targets the quadriceps…
TritonWear Analysis: Teenagers & Freestyle DPS—What’s Height Got To Do With It?
Is the observation that swimmers tend to increase stroke rate more than DPS to swim freestyle faster visible across age groups? TritonWear has the answers.
Dryland Swimming Workouts #9
Today’s dryland workout is a more cardio-focused workout, as compared to the strength workouts that we’ve been doing for the last week
Swimming From Home Talk Show: Andy Kershaw, Head Coach & 2x Olympic Manager
Kershaw has been a member of the US Olympic team for the last 2 Games (2012, 2016) as a team manager, snd shares his experience being a part of Team USA.
Dryland Exercise – Pushup, Somersault, Reverse Somersault, Shoelace Jump
The Race Club is breaking down the individual exercises in a Dryland Workout video with Head Coach of Alabama Swimming, Coley Stickels.
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Dryland Swimming Workouts #8
this one comes directly from power-couple (pun intended) Erika Brown and Alec Connolly, seniors at the University of Tennessee.
How Swimmers Can Get Started with Visualization and Imagery
When Adam Peaty got behind the blocks at the Rio Olympics he was calm and confident. Here’s how he used visualization to crush the WR and win gold.
7 Things To Do While You Can’t Swim – Apart From Dryland
With pools and gyms closed there is only so much dryland training you can do before going crazy. So with Olympic dreams on ice, it’s time to set goals…
Swimming From Home Talk Show: Beata Nelson on Collegiate, Olympic, Pro Swimming
Beata Nelson was expected to have a monster NCAA’s, from fans, coaches, and herself. She says she wanted to break barriers
Competitor Coach of the Month: Bob Bowman, Arizona State
Coach Bob Bowman had his Arizona State Sun Devils competing at an incredible level in the first half of March, before the NCAA season was halted by COVID-19.
Guildford City Offers Livestreamed At-Home Swim Training
We’ve been collecting at-home workouts conducted by coaches& athletes around the world, with this latest edition coming from Guildford City Swimming Club.
Swimming From Home Talk Show: Greg Meehan on Moving Forward into 2021
2020 Olympic Head Coach for the Women’s Swim team Greg Meehan took the time to walk SwimSwam through what moving into the now 2021 Olympic year will look like
See 2323 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2723 Swim Jobs.
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Dryland Swimming Workouts #7
After 6 days of adapting to new dryland-focused workouts, it’s a good idea to take a recovery day to give your body time to heal, grow, and avoid injuries.
FREE FINIS Friday Webinar with 5-Time Olympic Gold Medalist Aaron Peirsol
World Record holder Aaron Peirsol will appear on the FINIS Friday webinar to discuss “silver linings” that can be found in the global coronavirus pandemic.
