The Powerlist

Madesyn Ronquillio Leaves Boise State After Shutdown, Transfers to Nebraska

Ronquillio would’ve been Nebraska’s only sub-2:00 200 backstroker last season, and she would’ve been their #2 100 backstroker.

  2 Comments

Penn Charter Breaststroker Joseph Hong Verbally Commits to Virginia Tech

At the Speedo Junior Nationals last summer, Hong scored in the 200 breast C-final at 20th, going 2:20.33 in the final for a lifetime best.

  4 Comments

WADA Founder Dick Pound Denounces Negative Comments Made by US Government

Dick Pound, one of WADA’s founders and board members, has denounced recent comments made by the White House’s Office of National Drug Control Policy (ONDCP). 

  20 Comments

Emerging Rio Shirai Time Trials 1:00.44 100 Back As Baseline For OLY Quest

Rio Shirai of Japan has steadily been improving in the 100m back, giving her nation a spark of hope in a discipline devoid of an Olympic finalist since 2012.

  1 Comment

Daily Swim Coach Workout #151

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #111 – Every Day is Leg Day

Today’s workout will be centered on your lower body.

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6 Things Swimmers Can Do for More Mental Toughness

Mental toughness is a life skill swimmers can use far beyond the lane lines. Here are some ways to supercharge how tough you are between your ears.

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Le Paure Che Il Nuoto Aiuta Ad Affrontare E A Superare

Il nuoto è uno sport che può essere utilizzato come vera e propria terapia contro alcune delle fobie più diffuse.Vediamo quali sono le più frequenti

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Cayman Islands Swimmer Jordan Crooks Commits to Tennessee

Cayman Islands native Jordan Crooks is planning to join the volunteers during the 2020-2021 season. He was the 2019 CARIFTA champion in the 200 free.

  9 Comments

Uncommitted HS Senior Peter Sacca Swims 2 More Best Times in Georgia

Racing in practice suits, a number of Spartans Aquatic Club swimmers are coming out of quarantine faster than they went in.

  2 Comments

Swimming Powerhouses NESCAC Conference, SCAD Cancel Athletics for Fall 2020

The SCAD women’s swimming & diving team are the defending NAIA National Champions. They now won’t begin training until late November at the earliest.

  7 Comments

7 Tipps, die das Aufstehen vor dem Frühtraining leichter machen!

Wir wollen es gar nicht beschönigen – sehr früh aufzustehen ist nicht wirklich ein Spaß. Im Bett ist es warm…

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South African National Champ Matt Sates Gives Georgia Its First 2022 Commit

South African National Champion Matthew Sates is one of the first few swimmers to announce a verbal commitment as part of the incoming college class of 2026.

  14 Comments

Daily Swim Coach Workout #150

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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IL Freestyler Nick Tommasone Joins Notre Dame Class of 2025

Tommasone hit best times in his top events in early March at the 2020 Illinois Senior Champs. At that meet, he was the runner-up in the 100/200/500 free.

  6 Comments