The Powerlist

Daily Dryland Swimming Workouts #160 – Sunday Stretch

Today’s workout will be a recovery day, allowing you to digest this week’s work.

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El CSD Crea Una Plataforma Para Promover Una Vuelta Segura A La Competición

El Ministro de Cultura y Deporte español celebró una reunión con representantes de varias federaciones para promover un regreso seguro a la competencia.

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El Australiano Thomas Hauck Conquista Otro Récord De Edades Que Poseía Larkin

Thomas Hauck ha rebasado el récord australiano de los 200 espalda en la categoría de 17 años que hasta entonces poseía Mitch Larkin.

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Suzuka Hasegawa, Segunda Mejor Japonesa All-Time En Los 100 Mariposa

Hasegawa hora pasa por alto a gente como Yui Ohashi y Ai Soma para sentarse solo detrás de Rikako Ikee, quien posee el récord nacional japonés de 56.08.

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Rusia destituye al miembro más crítico de su agencia antidopaje

Yuri Ganus dejó su cargo de director general, con una postura crítica dentro de la RUSADA que le podría haber costado el puesto.

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Former USC Water Polo Coach Jovan Vavic Prepares For Trial

A judge has denied Jovan Vavic’s dismissal request and ordered him to prepare for trial alongside 4 other “Varsity Blues” scandal defendants.

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Fenlon Wins Two, Gormsen and Howley Crack 4:20 in 400 Free at LIAC Invite

Fenlon, a recent Stanford ’25 commit, won both the 100 fly and 400 free. The 17-year-old was 55.66 in the 100 fly and 4:03.99 in the 400 free.

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Mission Viejo D-Freestyler Stella Copeland Commits to Arizona

Copeland, who is a Winter Junior Nationals qualifier in the 500 free, joins an Arizona distance group that graduated a lot after the 2019-2020 season.

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Daily Swim Coach Workout #199

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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After Breakout Junior Season, Finn Brooks Verbally Commits to Indiana

Finn Brooks, from Fort Wayne, Indiana, has verbally committed to the Indiana Hoosiers after huge drops during his junior year of high school.

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Thomas Heilman Wows, Catie Deloof Notches First Swims with Cavalier Aquatics

University of Michigan graduate Catie Deloof swam her first official races with Cavalier Aquatics after moving from Team Elite a few weeks ago.

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Thomas Heilman Adds 45.66 100 Free, Again Moving to #1 in 13-Year-Old History

Heilman, who came into today with a best of 47.15 (the 11-12 NAG record), surpasses Michael Andrew’s previous leading 13-year-old performance of 46.06.

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Lauren Wetzel Announces Verbal Commitment to Army West Point for 2021

Monocacy Aquatic Club’s Lauren Wetzel has announced her intention to swim for Army West Point beginning in the 2021-22 school year.

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Thomas Heilman Becomes Fastest 13-Year-Old Ever in 50y Free and 100y Fly

Heilman ripped a 48.81 in the 100 fly, a new best by two seconds, and a 20.54 in the 50 free, nearly a full-second drop.

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NC State Sets 2022 Recruiting Pace with 3rd Commit Today: Sprinter Ryan Weaver

After landing TAC Titan teammates #14 Lance Norris and #17 Michael Cotter, the NC State Wolfpack have added in-state sprinter Ryan Weaver.

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