SwimJams – STAR Swimming has Uptown Funk

Many thanks to Dana Bender – @bender_kristen – for sending SwimSwam this video.

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PHOTO VAULT: Sarpy County Swim Club at the 2015 Midwestern All-Stars

Below, see photos of Team Midwestern LSC from the 2015 Midwestern All-Stars held from January 10th-11th in Omaha, Nebraska.

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Andrew Rogers Breaks 10 & Under NAG Record in 100 Fly For 2nd Time in 5 Weeks

Andrew Rogers of the Arkansas Dolphins Swim Team is the first 10 & under to go faster than a minute in the 100 yard fly twice.


PHOTO VAULT: Rose Bowl Aquatics

Photographer Ronen Tivony shared these great shots with us from a Rose Bowl Aquatics practice in Pasadena, California.

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Dwyer takes Pro Swim Series points lead after Austin, Ledecky leads meet with 20

After the Austin stop of the Arena Pro Swim Series, we have a new leader on the men’s side: Conor Dwyer.

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Michael Andrew breaks first 15-16 NAG with 1:01.67 in 100 breaststroke

It’s been about 9 months without a National Age Group record for Michael Andrew, but the 15-year-old broke through with his first in the new age group on Saturday night while winning the Arena Pro Swim Series at Austin.


7 Big Things from Us & You: Day 2 of Arena Pro Swim Series at Austin

Josh Prenot had a major statement swim on day 2, beating Tyler Clary and Ryan Lochte for the 400 IM title.


Beisel, Prenot make points runs on Day 2 of Austin Arena Pro Swim Series

After scoring just a single point on the opening day of the Austin Pro Swim Series event, points leader Elizabeth Beisel erupted on day 2, putting up 8 points in a tough double to add to her lead.


Points leader Elizabeth Beisel drops out of 200 free final at Austin Pro Swim Series

Currently leading the Arena Pro Swim Series points, Elizabeth Beisel will scratch the 200 free tonight to focus on her other two events.

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Ledecky rockets into Pro Swim Series points hunt after one day in Austin

One day into the Arena Pro Swim Series at Austin, Katie Ledecky has rocketed into the top 5 in overall points with the day’s top haul.


10 Tips on Coaching 10 and Under Swim Practices

10 ideas and tips on 10 and under swim practices…the SwimMAC way.


Arena Pro Swim Series Austin – Day 1 Prelim Scratches

Derek Toomey is among the athletes scratching the first prelims session of the Arena Pro Swim Series in Austin.


5 storylines, 5 races to watch and all the links you need for the 2015 Austin Pro Swim Series

The Hosszu cometh: Katinka won last year’s circuit despite swimming just two of the six meets. She’ll try to track down points leader Elizabeth Beisel in Austin.


Half-Season Report Card: A goal-oriented motivational idea from Executive Swim Club

The swimming “Report Card” touches on the many important factors that make for a great season.

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Lakeland Hills YMCA Swim Team Screens Touch the Wall and Takes Polar Plunge

Lakeland Hills YMCA Swim Team in northern New Jersey had their first annual winter social: a private screening of Missy Franklin’s Touch The Wall and a frigid dip into their local lake for The Polar Plunge.

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