Nathan Adrian, 10 Pounds of Muscle Mass Stronger Since London – Gold Medal Minute Video

Nathan Adrian, 4-time Olympic medalist, is making the pro swim life work for him.  Since his stunning win over James Magnussen (Swimming Australia) in the 100 freestyle at the 2012 London Olympic Games, Adrian has been in high demand for appearances and corporate partnerships. Repped by the same sports management company (Octagon) that reps Michael Phelps, Adrian’s travel schedule has been brutal. He’s on the road 3 out of 4 weekends. Fortunately for him, he has graduated from UC Berkeley and has the time to train, recover and fulfil his demanding schedule. Adrian’s not concerned about early 2013 swims, though he put down a 48.3 at the Austin Grand Prix in the 100 free breaking a 20+ year pool record held by Matt Biondi.

ADRIAN: “Right now is just rehearsal for World Championships later this summer, and whoever gets their hand on the wall first will be World Champion.”  

Follow Nathan Adrian on Twitter here.

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Host Gold Medal Mel Stewart is a 3-time Olympic medalist from the 1992 Olympic Games in Barcelona, Spain. He is also the co-founder of SwimSwam. This video series is a Gold Medal Media production.

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flutterby
10 years ago

What’s your question?

10 years ago

I’m planning to create my own blog, and a question comes up to my mind..

11 years ago

Howdy just wanted to give you a quick heads up.
The words in your post seem to be running off the screen in Ie.

I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know.
The design and style look great though! Hope you get
the problem solved soon. Thanks

11 years ago

I am sure this article has touched all the internet viewers, its really really nice article on building up new webpage.

john26
11 years ago

to be honest.. the amount of easy speed adrian seemed to have this summer. I would not be surprised if he wouldve beaten manaudou for gold had he swum it.

Flutterby
11 years ago

Adrian swam a nice 50 yarder a few weeks ago.
He and Ervin swam an exhibition race during a break at the Cal/USC meet and Nathan went 18.73, making it look really easy.

abc123
Reply to  Flutterby
11 years ago
Flutterby
Reply to  abc123
11 years ago

Thanks for that video. You must have been standing right in front of me. (I was sitting a few rows up in the bleachers.)

ChestRockwell
11 years ago

That is also 10 more pounds he has to move through the water. I’m positive this guy knows what he is doing, but for all the younger, less experienced swimmers out there, strength gain and size gain aren’t the same thing!

Admin
Reply to  ChestRockwell
11 years ago

I think Cesar Cielo shows what the risks are. He put up a lot of muscle this last year, and I don’t think he was very happy with the results. Gotta do it right!

ChestRockwell
Reply to  Braden Keith
11 years ago

Exactly, not only does “bigger” mean more drag, but muscle is dense and doesn’t float. The body suits were so helpful for big, muscular guys because of the compression and buoyancy, without that, that body type will suffer. It is a thin line to tread.

Reply to  Braden Keith
11 years ago

I think 50 and 100 free are different “animals”.In 50 free, after the breakout, you need around 15 seconds of strenght.100free is a lot more control and endurance.The parity(50/100free) was what destroyed Cielo.Without the suits, its a lot harder to do without overlook something.At Olympics, his start and underwater sucked big time(dont know if was knee injury related).
I will not be surprised if Adrian blasts a time around 21.3…he has 21.55 from 2010!But i will be surprised if he can do with a strong parity(like 21.3 in 50 free and 46.9 in 100 free).We dont have that(besides suit years) since Popov kingdom in sprints.
We can add(as example) Rebecca Soni in the mix.We dont need to explain… Read more »

ANOM
Reply to  DDias
11 years ago

Adrian wasn’t fully tapered at trials, so he probably would’ve been 21.3-4 at London.

Reply to  ANOM
11 years ago

ANOM,
very hard to tell.50 free was after 100 events, and a tired body dont responds in the same way.In last Worlds champs, Adrian made goods 48.04(with 22.58 opening!) but only 21.9 in 50 free.

Jord
11 years ago

Adrian and Mags stand alone in the 100. One, if not both, will break 47 at worlds.

Wouldn’t be surprised to see Adrian go 21.4 range for the 50.

Reply to  Jord
11 years ago

21.4 will put him as the only guy who can actually goes against Cielo and Manadou (Cielo had a terrible OG but he still went 21.38 on 2012)

But sub-47 I think only Magnussen may be capable of something like that by now..

About Gold Medal Mel Stewart

Gold Medal Mel Stewart

MEL STEWART Jr., aka Gold Medal Mel, won three Olympic medals at the 1992 Olympic Games. Mel's best event was the 200 butterfly. He is a former World, American, and NCAA Record holder in the 200 butterfly. As a writer/producer and sports columnist, Mel has contributed to Yahoo Sports, Universal Sports, …

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