Katie Ledecky’s Casual 4:28 This Weekend Was… Casual?

Everyone is used to fast swimming from Katie Ledecky, and although this summer she wasn’t at her peak form, this past weekend at the USA vs. Pac-12 Challenge, she threw down a sub-4:30 performance in the 500 free for what seems to be the umpteenth time.

Maybe it wasn’t the umpteenth time, but that swim marked Ledecky’s 13th time under the 4:30 mark in this race. Despite that swim being more than four seconds off of her lifetime best, it was still faster than what any woman has done, ever. Yes, the #2 performer in history in the 500 yard freestyle, Leah Smith, slots in with a 4:28.90, fifteen hundredths behind what Ledecky went this past weekend.

Ledecky also won the 1000 free in 9:11.68, the 200 free in 1:41.60, and had 48.35 and 1:42.41 splits on the Pac-12’s victorious 400 and 800 free relays, respectively. Her performances this weekend only serve as yet another reminder of just how great she is, and of how far ahead of the rest of the competition she continues to be.

Further, Ledecky put up these times after essentially taking the entire month of August off, she said in an interview with SwimSwam’s Coleman Hodges. She re-upped with the Stanford crew in September, which included a training trip to Hawai’i, and said she “threw on a suit” and had some fun with racing this weekend.

“I’m just gonna forget about them, and move on,” she said in regards to her times this weekend, saying that swims in October aren’t that important and that they shouldn’t distract her from championship season next spring. Ledecky reaffirmed that she was not disappointed with her 2017 summer season, and coming off of Worlds, she has “a good fire back” and will be moving forward with that mindset.

While Ledecky was off of her world record-breaking times this summer, she’s still swimming faster right now than anyone else in the world, and that’s something to be excited about regardless of the lofty expectations that have been placed on her shoulders.

Stanford’s NCAA season continues in two weeks, as they’ll face Oregon State on November 2nd followed by a clash with NC State on November 3rd in back-to-back dual meet action.

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Love her


To be +4 seconds off her best 500 ever, mid season, means she’s either going to drop a 4:20 or she’s just not very broken down.


Maybe the latter. If she only just got back into it last month, she’s probably not that beaten up yet.


Fast in season times don’t mean a season much as they used to.
1. She was suited, so although it’s technically an ‘in season’ swim, most don’t swim with fast suits during an ‘in season’ meet.
2. Swimmers just swim throughout the season than they used to.

Just because she went 4:28 doesn’t mean she’ll go 4:22 at NCAAs. I don’t believe that there is much of a correlation between in season times and end of the season times.


I think you’re trying to say “former”

Steve Nolan

SwimSwam’s Tautological Headline On This Post Is…Tautological?

About Karl Ortegon

Karl Ortegon

Karl Ortegon studied sociology at Wesleyan University in Middletown, CT, graduating in May of 2018. He began swimming on a club team in first grade and swam four years for Wesleyan.

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