How Much Sleep Does My Body Need After My Swim Workout?
Swimming demands a significant amount of energy and exertion from the body, and one of the ideal times to recover from strenuous workouts is during a good night’s sleep.
Dominant wrap-up of European Championships 2016
Adam Peaty put up the most dominant swim of the 2016 European Championships in the London Olympic pool. His 58.36 in the 100m breast won with a dominance factor of 2.35%–well over a second in front of the field.
Colorado Time Systems Releases Next Generation Diving Equipment
Gen7 diving software and hardware were developed to meet the requests made by USA Diving and FINA to have wired judging systems in place for elite diving events.
Maccabi USA seeking Jewish Swimmers for 20th World Maccabiah Games
Maccabi USA is seeking Jewish swimmers for the junior (girls 13 to 16 and boys 14 -16), open (17+) and masters (age 35+) team to represent the United States at the 20th World Maccabiah Games in Israel, July 4 – 17, 2017.
The Freestyle Flip Turn: What you need to know
Over the next several weeks, I will break down the flip turn into four components: the approach, the flip, the underwater and the breakout. Each of these components is important and I commonly see mistakes made in all four of them, often by the same swimmer.
What is Swim15?
Every 15 minutes 50 Americans are diagnosed with cancer*. This is a really sobering reality, but the good news is that every year millions of Americans are beating cancer through advancements in treatments.
4 Types of Vitamin B12 You Need to Know About
Vitamin B12 is important for a host of reasons: it helps with cellular function, it provides your body with energy, and protects nerve and brain cells from free radical damage.
Why Vitamin B12 Helps Your Body After a Swim Meet
After a swim meet, the last thing you’re probably thinking about is the composition and dynamics of certain vitamins and what they’re doing for your health.
Gary Hall Sr. Letter of Remembrance for Navy SEAL Charles Keating IV
Gary Hall Sr: “Dear Swimming family, you may all be aware that my nephew, Charlie Keating IV or CIV, as we called him, died in action in Iraq last week from enemy gunfire.”
Adidas Unveils The A-Station
A pop-up performance hub at Queen Elizabeth Olympic Park where athletes, media and creators can experience technologies delivering the best for swimmers and the planet.
2016 European Championships Photo Vault – Day One
Many thanks to Peter Sukenik – petersukenik.com – for these great swim photos!
4 Swim Parents Tips to Beware the Green-Eyed Monster
There’s a monster on the pool deck—the “Green-Eyed Monster” of jealousy—most often seen between parents.
I Don’t Miss Swimming (But I Do Love It)
Kelly Offutt will always love swimming, but that doesn’t mean she’s going to miss it.
National Team Member Spotlight: Madison Kennedy
US Nationals and SC Worlds Champion, Madison Kennedy shares her secrets to success and her journey on the road to Rio…
Moffitt Cancer Center and SAA to Host 5th Annual Charity Swim
Swim Across America: Three-time Olympic champion Brooke Bennett will serve as honorary chair for the fifth year. The event will take place at 7:30 a.m. May 21 at Pier 60 on Clearwater Beach.
