World champion backstroker Junya Koga demonstrates a backstroke swim drill, also known as 6 Kick Switch, that will help you appreciate the importance of this extreme rotation from one side to the other.
“I have been a swim mom for as long as I can remember. Early mornings, wet towels, and broken goggles have been mainstays of my life for more than 13 years.”
Organization has achieved record membership, revenue growth and creation of new properties during Wielgus’ 18-year tenure
Peter Andrew: “Our main goal with the VodCast is to give more people who are curious about our journey and USRPT direct access to us with the ultimate goal being that of building a community where coaches, parents, and swimmers can come and learn, ask questions and get connected.”
What does it mean to dominate a competition? Not just winning the competition. But winning by a lot.
SwimSwam offers a new tool to embed the latest swimming news directly on your website
Commit Swimming is preparing to launch its much anticipated mobile and tablet applications for both iOS and Android.
Micronutrients, and Macronutrients, are key factors in how well athletes can physically and mentally perform.
#3 – They don’t argue about bedtime.
Michael Phelps uses this technique. The dolphin kick freestyle was also used by Olympic Champion Michael Klim from Australia, in the final meters of his leadoff 100m freestyle on the relay at the 2000 Olympic Games.
After being a swim mom for 15 years, I thought I knew everything there was to know about swim meets. Then, I decided to take the big plunge and dive in.
LemonAid – an app that connects college-bound swimmers and university recruiters.
Experience is life’s greatest teacher. Nothing can replace the lasting knowledge which comes from experiencing something firsthand.
#1 – Your significant other is probably more muscular than you… Sorry. We can’t help being jacked. It just happens. You probably can’t beat us in a sit-up contest, either. But that’s ok. You could outrun us any day.
The greatest Olympian of all-time, Michael Phelps, took Arizona State’s “Curtain Of Distraction” to a new level.