Daily Dryland Swimming Workouts #149 – Move Those Legs
Today’s workout will be focused on the lower body.
Dwyane Wade on His Mother Conquering Fear of Swimming: “I am a Proud Son”
Wade took to Instagram yesterday to congratulate his 65-year-old mother for learning how to swim.
Allegheny Mountain, Middle Atlantic Athlete Reps Publish Letter to PA Governor
Governor Wolf’s recommendation would effectively mean no athletic competitions for any youth sports, including high school sports, until 2021.
Daily Dryland Swimming Workouts #147 – 20 Minute Full Body
Today’s workout will be a full body workout, starting off the week with a little bit of everything.
Daily Dryland Swimming Workouts #146 – Lazy Sunday Recovery Workout
Today’s workout will be a recovery day, allowing you to digest this week’s work.
16-Year-Old Blair Stoneburg Swims 4:40 500 Free in Intrasquad
The swim comes in as the 2nd-fastest time in the country this season for 15-16 girls, only behind Paige McKenna’s 4:40.38.
Daily Dryland Swimming Workouts #145 – Saturday Pushups
Today’s workout will focus on the upper body.
Daily Dryland Swimming Workouts #144 – Squat Jump into the Weekend
Today’s workout will be focused on the lower body.
Daily Dryland Swimming Workouts #143 – Abs-olutely Killer Core Day
Today’s workout will be focused on the core.
NCAA D1 Council Recommends Extending 5-Year Clock for COVID-Impacted Athletes
The NCAA Division I council recommended that student athletes like Grant House have their 5-year clock extended by a year if COVID-19 cuts their season.
GLIAC Suspends All Sports Competition (Including Swimming) Through End of Year
This suspension of competition applies to all sports, including “Winter” sports like basketball and swimming.
Kregor Zirk Swims 3:53 400/1:49.5 200 Free at Estonian Championships
The swims for Zirk come roughly one month after he broke his own Estonian Record in the 800 free.
Cody Miller Unveils New Backyard Training Pool in New Vlog
Cody Miller released a new vlog this morning on his YouTube channel after a month-long hiatus.
