14-Year-Old Illinois Swimmer Dies In Pre-Season ‘Conditioning’ Session

by Retta Race 26

November 20th, 2018 High School, News

14-year-old swimmer Julian Urbina died after being pulled from the pool unconscious during a Thornton Fractional South High School practice in Illinois last Wednesday, November 14th.

Urbina was reportedly engaged in ‘conditioning’ exercises with the T.F. South swim team when he went underwater at the deep end of the pool and failed to surface. Another swimmer located the teen and pulled him from the pool where CPR was then initiated.

Urbina was ultimately pronounced dead at 6:30am on Friday, November 16th, with autopsy results stating his official cause of death as “anoxic encephalopathy,” or deprivation of oxygen to the brain. You can read more about this shallow water-type blackout condition here.

Although the first sanctioned swimming team practice for Illinois high school boys wasn’t until yesterday, Monday, November 19th, ‘open gym’ swim sessions were being held according to Kraig Garber, the Illinois High School Association assistant executive director responsible for boys swimming and diving.

“We don’t establish parameters and type of supervision,” Garber said of “open gyms.” “We leave that up to the member (school).” Per Garber, individual schools — not the IHSA — are responsible for establishing guidelines to keep students safe at “open gyms,” according to Garber. (NWI Times)

Superintendent Teresa Lance said in a statement, “We are deeply saddened by this news.

“Because the investigation is still ongoing, no district personnel is able to speak further to the events,” Lance said. “We are cooperating with law enforcement and have made the decision to close the pool at T.F. South until further notice. The incident is also under review by the Illinois Department of Public Health.

“This event is very unfortunate and as a district, our thoughts and prayers go out to the family,” Lance said. “Again, we cannot provide any additional details regarding this event. However, if your son was a witness to the event or you have a child who desires to speak to someone, please have him or her report to their counselor’s office.” (NWI Times)

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Coach
5 years ago

Ok, so there are methods to increasing lung capacity that are important to an extent. World class big wave surfers are no doubt trained by experts in how to suffer multiple hold downs that can last long periods of time. They are, no doubt, trained by expert professionals who understand the appropriate physiology of developing such capacities. This also goes for free-divers as well. Additionally, I’m sure that the ones undergoing such training (actually I know this as I have a friend that took a class to up his abiltiy to surf Pipe with confidence) know whether or not they have inherited physical conditions that would make attempting such efforts mortally dangerous.

This circumstance obviously does not fit into any… Read more »

KinSwim
5 years ago

As a coach: of everyone from age groupers up through world elite, there is zero need to do breath holding in water work. None. And there are a great many reasons to not do it. Enter the 21st century of swimming and use up to date training practices.

http://www.shallowwaterblackoutprevention.org/how-it-happens/

Anonymous
Reply to  KinSwim
5 years ago

Hypoxic swimming is essential to developing a breathless 50. My understanding is that slow long breath holding is an order of magnitude more dangerous than sprinting and holding your breath. Reason is that when sprinting the signal goes to the brain to breathe before it is too late – not always the case for long slow stuff.

Reply to  KinSwim
5 years ago

To be fair, the link you share does not support your claim that there is zero need to do breath-holding work, nor does it say all breath control exercises are explicitly dangerous. From your link: “No repetitive underwater laps. One lap, breathe.” This would suggest that underwater swimming or breath-holding aren’t the issue – it’s the length of time holding one’s breath and the rest between breath-holding repeats that make an exercise safe or dangerous.

Rhonda Milner, MD
6 years ago

My heart breaks for this young man’s family in the loss of their son to what appears to be an anoxic blackout. I founded Shallow Water Blackout Prevention June of 2011 following the death of my son from underwater breath-holding. Our goal has been to raise awareness and educate on the risks and dangers to help prevent these senseless deaths. For more information see our website http://www.shallowwaterblackoutprevention.org. Thank you Swim Swam for always being supportive in raising awareness and educating on Shallow Water Blackout. All swimmers and coaches should subscribe to your articles.

BaldingEagle
6 years ago

I was in the pool doing a workout over the weekend when I stopped a high school-aged athlete, a non-swimmer, from doing underwater 25’s. I explained why, and he seemed to accept it. I mentioned that elite swimmers have died from this, and that it’s incredibly dangerous. I feel good about possibly preempting a senseless tragedy.

BaldingEagle
Reply to  BaldingEagle
6 years ago

Downvotes? Really?

ElvisVB
Reply to  BaldingEagle
6 years ago

Yea. Don’t stop someone from doing what it takes to get better because you’re afraid of the risks of being being great.

Shovelhands
Reply to  ElvisVB
6 years ago

An unsupervised, and evidently inexperienced, teenager, partaking in an inherently dangerous practice should be educated on the risks related to a dangerous practice.

“Being great” does not come from taking ill informed decisions and dangerous skills, without proper education, need, and precaution. Being great comes from making sensible and educated decisions around risk/reward and stress/stimuli.

Science and parameters, and consistency, make practices productive. Not bravado.

Brian M
Reply to  ElvisVB
6 years ago

Studies have determined that underwater swimming for distance provides no benefit to swimming performance. This activity almost always involves athletes holding their breath versus slowly exhaling which can rapidly create dangerous levels of CO2. Being an elite athlete doesn’t involve taking risks with your life. If you are a coach, please stop this practice. If you have an incident involving this activity you can be found criminally negligent, not to mention the civil lawsuit that would certainly follow. If you are not a coach, please don’t become one. We already have enough Neanderthals roaming around with credentials.

Reply to  Brian M
6 years ago

That really depends on what you classify as “underwater swimming for distance.” For most high-level athletes, a 25 underwater isn’t really a challenging distance. In my college program, we had guys who could routinely break 10 seconds on underwater 25s, and even good high school swimmers aren’t spending enough time underwater on 25s to consider it distance rather than a short sprint. That said, there’s a wide range of ability levels in the sport, and a 25 underwater is much more of a breath control exercise for an age grouper or a less-experienced high schooler than it is for a really good underwater kicker. The situation BaldingEagle mentions (a non-swimmer doing underwater 25s without a coach supervising) probably isn’t a… Read more »

Brian M
Reply to  Jared Anderson
5 years ago

Let me just classify it as something I am not going to do as a coach, elite swimmer or not. When you factor the statements and position papers by USA Swimming on this type of training (i.e. no more than one repeat, be aware of risks and dangers) and that typically such activities are almost always attempted at the latter part of the workout (when VO2 max levels are high, which is another risk factor) not to mention the safety training for swim coaches curriculum I see no reason to ever attempt this, even if there was a nominal benefit to underwater training. I would imagine a criminal or civil attorney would have a field day on me considering the… Read more »

ElvisVB
Reply to  Brian M
6 years ago

We should have stopped Tony Hawke from attempting the 900 because it was dangerous. No, he wanted to be great so he took the risks. Waking up early is detrimental to a child’s development, let’s cancel morning practice too for everyone.

Admin
Reply to  Brian M
5 years ago

Don’t worry, ElvisVB is a restaurant manager these days. I hear he can finish 3 double decker tacos and a shot of tequila on just one breath, though, so that’s something.

ElvisVB
Reply to  Braden Keith
5 years ago

This is accurate. I know nothing about the sport as well.

J.E. Power
Reply to  BaldingEagle
6 years ago

Well done in your actions and comments. Having see the consequences and having stopped the practice at the USA Swimming club level as the administrator I could not agree more. May God’s peace rest on this poor family and the young man’s friends. I can not imagine the horror and pain the swimmers present are going to have to deal with and the coaches anguish when they thought they were doing the right thing for these athletes. Their lives are forever scarred.

SWIMMom
Reply to  J.E. Power
5 years ago

Very well said. Being opinionated and petty is irrelevant and distracting from the real picture here. It’s an incredibly sad and unfortunate event and family and friends of this child are forever scarred. I cannot imagine their sadness. May this unfortunate event result in heightening awareness of potential safety concerns for all.

MikeA
6 years ago

Just another example of why “captains practices” should never be allowed in ANY high school sport. I feel for his family.

IU Swammer
Reply to  MikeA
6 years ago

The arbitrary restrictions on coaching should be lifted. Make practices voluntary or something, but I don’t see how giving the team over to some 17-year-old captain is a good idea. Coaches have to have lots of training and must be certified, but for these first few weeks of “preseason,” it’s ok to just let an unqualified team member be in charge? Let the coaches coach. There are better, less deadly ways to keep seasons to a reasonable length.

JimSwim22
Reply to  IU Swammer
6 years ago

I completely agree that practices should not be supervised by students.
But the idea that “coaches have to have lots of training” is laughable.

Coach Mary
Reply to  JimSwim22
6 years ago

In kanss both USA and HS coaches are required to have training. Not saying they r all great coaches but they have CPR and First Aid and r aware of safety concerns. We do alot of UT but my swimmers know they r forbidden to do it when they r not with me!

Nancy Harms
Reply to  JimSwim22
6 years ago

Agreed as well. I certainly hope there were certified lifeguards. Please push to allow coaches to be there!!!

Christy chambers
Reply to  Nancy Harms
6 years ago

This is horrible. I pray for the family and the teammates that had to see it. Our high school team consists of mostly certified life guards and swim teachers who are aware of surroundings and team mates as are our coaches. No man left alone.

Tom
Reply to  JimSwim22
5 years ago

Are son went under while a PE teacher stood on the diving board. My son was 15 or so feet away from PE teacher. PE teacher blew whistle and recessed the class and left my son to die. Life guards are the only solution that works. Coaches and teachers are to busy to watch for drowning. My heart breaks for the parents no pain is greater than the loss of a child.

Swamfan
Reply to  Tom
5 years ago

I’m so sorry for your loss.

DMacNCheez
6 years ago

During an “open-gym” preseason workout? I smell a big fat lawsuit. Heartbreaking for the family.

About Retta Race

Former Masters swimmer and coach Loretta (Retta) thrives on a non-stop but productive schedule. Nowadays, that includes having earned her MBA while working full-time in IT while owning French 75 Boutique while also providing swimming insight for BBC.

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