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3-time Olympic Gold Medalist Brooke Bennett Gives Birth to Bas Maxwell Frioud

Swimming great, Brooke Bennett, is a new mom. She gave birth to her baby boy, Bas Maxwell Frioud, October 20th, at 5:46pm. Bas is 7.4 lb and 20 inches.

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5 Signs Your Motivation is About to Sink in the Deep End

Here are 5 warning signs that your motivation levels are about to precariously dip — and what you can do to make sure that your swimming and your goals stay on track.

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Fitter and Faster Aurora, Colorado Photo Vault with Davis Tarwater & Kara Lynn Joyce

Follow Fitter and Faster on Twitter here. Like Fitter and Faster on Facebook here. About the Fitter and Faster Swim…

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Time Lapse & Photos: UCLA Masters Short Course Meters Meet

This past weekend masters swimmer in Los Angeles hit the water in Westwood at the 2014 UCLA Masters short course…

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Shouts From the Stands: Tim Welsh Puts Perfect Pen to Peter Daland Passing

Tim Welsh (pictured above) addresses his thoughts about the passing of Peter Daland and what the legend meant to the sport.

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5 Things to Tell Yourself After You Have a Bad Workout

We all have those stinky workouts in the pool where nothing goes right. Here are 5 questions to ask yourself the next you swim below expectations.

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4 Ways to Get In The Zone

When swimmers are asked to recall their best performances, they typically describe a feeling of effortless power, excitement, and readiness for the upcoming challenge. In Sport Psychology terms, this is known as achieving a State of Flow…

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Why Strong Freestyle Kick Mechanics Really Matter

There is more to a strong kick than flexibility. For the down kick, the quadriceps, hip flexors and core muscles have to be incredibly strong in order to create a quick snap of the foot backwards…

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Jolyn Fashion Photo Vault: October Lookbook

Photographer: Marc Gabor // Marcgabor.com — Location: Tahiti

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Legendary USC, U.S. Olympic swim coach Peter Daland passes away at age 93

Peter Daland, the longtime coach of the USC Trojans and two-time Olympic coach for USA Swimming, has passed away at the age of 93 due to Alzheimer’s disease, according to the University.

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3 ways to build leg strength in swimming

Leg strength can make or break a race – in both sprint and distance events. Here are 3 easy ways to build leg strength in the water…

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Romano and Tarwater headline Fitter and Faster Hershey Event – Photo Vault

Megan Romano and Davis Tarwater headline the Heryshey, PA event on Fitter and Faster Swim Tour presented by SwimOutlet.com.

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The Woodlands Swim Team raises $3500 for breast cancer agency with ‘Let’s Kick Cancer’ program

The Woodlands Swim Team in The Woodlands, Texas has been running a campaign of their own, called “Let’s Kick Cancer,” and have raised a whopping $3500 for a local breast cancer agency.

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6 swim resistance accessories swimmers love and hate

Swim Training courtesy of Ryan Turner Pushing off the wall has never been harder, but there’s a silver lining to…

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10 Things Non-Swimmers Will Never Understand About Swimming

For the casual observer, swimmers might seem like a bizarre lot. Here are 10 things that non-swimmers will never understand about swimming.

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