Struggling with your levels of self-confidence in the pool? Here are 10 ways to get back on track.
1) Bang Bang by Jessie J. ft. Ariana Grande and Nicki Minaj 2) All About That Bass by Meghan Trainor…
“This was simply a natural fit for me. “said Rowdy Gaines. Our family built an IHC home from the ground up on the beach in Florida over 30 years ago. I grew up spending the weekends and summers there. It was my escape.”
What does it mean for an athlete to make the U.S. National Team? You asked, we found the answers, plus put together a brief explanation of USA Swimming’s Athlete Partnership Agreement.
SwimMAC CEO/Coach David Marsh shared this message with his staff, something he does often, always striving to guide and mentor the swimming family. We asked if David would allow us to share it with you. Thankfully he said ok.
True swimming power comes from the hips. Try this swimming set.
Olympic bronze medallist Brent Hayden will be one of the participants on the television program Canada’s Smartest Person…
Playful banter or rollicking trash talk? Sun Yang ramps up rivalry with TV commercials directed at Park Tae-Hwan
With about a week to go until the start of the Asian Games in Incheon, South Korea, perhaps the biggest rivalry of the meet is already heating up.
The important law of inertia comes into play at several key times during the flip turn and the approach to the wall is one of them. If a body in motion truly wants to stay in motion then the worst thing we can do is slow down while approaching the wall. Yet nearly every swimmer does.
Steele’s coaching wisdom can be summed up simply: “It’s not what you do, but how you do it,” and “if it’s fun to watch, it’s fun to do”.
Swim Music Video is courtesy of LaGuardia Aquatic Club Twisters.
Australian Olympians Melanie Schlanger and Chris Wright were married over the weekend…
The annual Golden Goggle Awards not only honors and celebrates our U.S. National Swim Team, it serves as an important fundraiser for the USA Swimming Foundation. Proceeds benefit the USA Swimming Foundation’s mission to
“Save Lives and Build Champions” – in the pool and in life.