Ryan Lochte Only Swam 6x Per Week in High School
In high school, Lochte would only train 6 sessions a week, rarely getting over 6,000 yards and always having “Friday Fundays”.
Head Coach Megan Oesting Explains The Power of Swim Data Powered By Tritonwear
Are you curious about swim data and how you can use it to power your swimming? Watch this podcast with swimming coach Megan Oesting.
SwimSwam Breakdown: New Pro Groups, Stroke 50s at Worlds, & Ring Chasing
We discuss Maxime Rooney’s retirement, Maxine Parker’s transfer to Virginia from Georgia, and USA’s chances at medaling in the stroke 50s at world champs.
How Ryan Lochte Beat Michael Phelps at the 2011 World Championships
11 years later, Hear 12x Olympic medalist Ryan Lochte describe the race strategy that won him the 200 Free World Title in 2011.
Practice + Pancakes: 12x Olympic Medalist & SPIRE Ambassador Ryan Lochte
SPIRE Academy Swim Camp featured SPIRE Ambassador Ryan Lochte and SPIRE Head Coach Thad Schultz providing instructions across all four strokes.
Bill Dorenkott Describes Training Sets for Hunter Armstrong, Charlie Clark
Dorenkott put two guys on the team, one of whom set a world record, and was named to the coaching staff of Team USA for this summer’s World Championships
SwimSwam Breakdown: The US World Trials Narratives You Didn’t Know You Needed
we discuss the ride of Hunter Armstrong, USA’s positioning in the LCM 200/400s, and what US Nationals in Irvine might look like this summer.
Katie Grimes Sees a Lot of Room for Improvement in Her 400 IM
Katie Grimes from Sandpipers of Nevada dropped more than 5 seconds from her seeding with a winning time of 4:36.17 in the championship final of the 400 IM
Dressel, Ledecky, and Finke Give Hilarious Closing Interview in Greensboro
The trio of 2020 Olympic champions graced the media room with their presence together, poking fun at one another while answering questions
Shaine Casas Finding Success One Step at a Time After Making 1st Worlds Team
Though not thrilled with his overall performances, recently-turned Pro Casas reflected on meeting his ultimate goal at Trials of making the worlds team
Alex Walsh: “We realized I needed more taper”
Walsh came home with the fastest freestyle, too, a 30.76. Her final time of 2:07.84 took a half-second off the U.S. Open Record
Nic Fink on Making the World Champs Team Even With Swimming on the Back Burner
Fink and Swanson lunged for the wall and stopped the clock at exactly the same time, going 2:08.84 to tie for first place.
Torri Huske on Bouncing Back from COVID to Make World Champs Team
In a repeat of the 2020 Olympic Trials final, Torri Huske and Claire Curzan went 1-2 in the 100 fly to qualify for the U.S. squad in their signature event.
WATCH: Walsh’s 2:07.84 2IM, Dressel’s 21.29 50 FR, And Other Night 5 Races
On the final night of the 2022 U.S. World Championship Trials, the 50 free, 200 IM, women’s 1500 free, and men’s 800 free were contested.
Leah Smith On Falling Flat on Her Face and Then Getting Back Up
After missing the 2020 Olympic Team last year, Leah Smith has convincingly made her way back onto 2022 world champs team
