USA Swimming Releases Time Standards for 2025 National Championships

USA Swimming has released its time standards for the 2025 US National Championships, which is expected to serve as the qualifying meet for the 2025 World Championships Team. 

2025 US Swimming National Championships Time Standards

Women Men
SCY LCM Event LCM SCY
22.19 25.69 50 Free 22.69 19.39
48.49 55.89 100 Free 49.69 42.49
1:44.99 2:01.19 200 Free 1:49.89 1:33.69
4:41.99 4:16.89 400/500 Free 3:55.59 4:17.19
9:48.09 8:46.79 800/1000 Free 8:07.59 9:01.09
16:12.59 16:49.19 1500/1650 Free 15:37.69 14:57.19
52.39 1:02.19 100 Back 55.69 46.19
1:54.09 2:14.59 200 Back 2:02.09 1:41.69
59.99 1:10.29 100 Breast 1:02.09 52.49
2:10.39 2:32.39 200 Breast 2:16.09 1:54.59
52.19 1:00.19 100 Fly 53.49 45.99
1:56.09 2:14.59 200 Fly 2:00.89 1:43.39
1:57.09 2:16.89 200 IM 2:02.89 1:43.89
4:11.39 4:51.79 400 IM 4:24.69 3:45.49

Across the board, the time standards were generally faster than those for the 2023 US National Championships, which was the last World Championships selection meet for the US. This was especially noticeable on the men’s side, where the LCM time standards got faster in every event except the 200 butterfly. On the women’s side, the time standards only got faster in 5 of the 14 events: the 50 free, 200 free, 800 free, 100 breast, and 100 fly. A majority of the women’s time standards either stayed the exact same or got slower by only a few tenths of a second.

Women’s Time Standard Comparison: 2025 v. 2023 US Swimming Nationals

Event 2025 US Nationals 2023 US Nationals
Percent Difference (%)
50 Free* 25.69 25.79 -0.39
100 Free 55.89 55.89 0
200 Free* 2:01.19 2:01.29 -0.08
400/500 Free 4:16.89 4:16.09 0.31
800/1000 Free* 8:46.79 8:48.09 -0.15
1500/1650 Free 16:49.19 16:49.19 0
100 Back 1:02.19 1:02.09 0.16
200 Back 2:14.59 2:14.19 0.3
100 Breast* 1:10.29 1:10.39 -0.14
200 Breast 2:32.39 2:32.39 0
100 Fly* 1:00.19 1:00.39 -0.33
200 Fly 2:14.59 2:14.19 0.3
200 IM 2:16.89 2:16.59 0.22
400 IM 4:51.79 4:50.79 0.34

Men’s Time Standard Comparison: 2025 v. 2023 US Swimming Nationals

Event 2025 US Nationals 2023 US Nationals
Percent Difference (%)
50 Free* 22.69 22.79 -0.44
100 Free* 49.69 49.89 -0.4
200 Free* 1:49.89 1:50.09 -0.18
400/500 Free* 3:55.59 3:55.79 -0.08
800/1000 Free* 8:07.59 8:12.99 -1.1
1500/1650 Free* 15:37.69 15:44.89 -0.76
100 Back* 55.69 55.89 -0.36
200 Back* 2:02.09 2:02.39 -0.25
100 Breast* 1:02.09 1:02.49 -0.64
200 Breast* 2:16.09 2:16.29 -0.15
100 Fly* 53.49 53.69 -0.37
200 Fly 2:00.89 2:00.79 0.08
200 IM* 2:02.89 2:03.49 -0.49
400 IM* 4:24.69 4:25.79 -0.42

*denotes time standard got faster

On the women’s side, the largest percent difference came in the 50 freestyle, where the time drop from 25.79 to 25.69 equated to a -.39% difference. Along those same lines, the women’s 400 IM saw the largest gain through percent difference, with a +.34% value as the time went from 4:50.79 in 2023 to 4:51.79 in 2025. The men’s events saw a much sharper change across the board, with the 800 freestyle seeing a drastic -1.1% difference between 2023 and 2025, going from 8:12.99 in 2023 to 8:07.59 in 2025. Likewise, the 1500 freestyle also saw a big -.76% difference, with the time jumping from 15:44.89 in 2023 to 15:37.69 in 2025. 

The 2025 USA Swimming National Championships will take place at the Indiana University Natatorium in Indianapolis, Indiana from June 3-7, 2025. It is expected to serve as the qualifier for the 2025 World Championships in Singapore, with the swimming portion of that event occurring on July 27 until August 3, 2025. 

16
Leave a Reply

Subscribe
Notify of

16 Comments
newest
oldest most voted
Inline Feedbacks
View all comments
BR32
1 month ago

Time to tap in 🫡

Gulf Coach
1 month ago

This is VERY interesting to see this for the National Championships!

Wait until everyone sees the comparison for the Summer Juniors and Winter Juniors for Women!!! Most cuts got slower!

Last edited 1 month ago by Gulf Coach
Swimkap
Reply to  Gulf Coach
1 month ago

Most interesting piece to me is for the women the 800 is faster at the National level, but was considerably slowed at the Summer Junior level.

RealCrocker5040
1 month ago

Too fast for MA

Admin
Reply to  RealCrocker5040
1 month ago

Not sure what this means given that he’s been under these standards in most of these events?

Ricky Craine
1 month ago

Cries in needing to drop 15 more seconds in the 200 breast after working all summer to start pacing 31s

YGBSM
1 month ago

Pretty much the Trial cuts / NCAA Div 1 invited times from this past year. As it should be.

Seth
1 month ago

Knowing that USA swimming membership is down and the cuts are getting faster, does that mean that there are still a noticeable amount elite group of swimmers that is growing?

Xman
Reply to  Seth
1 month ago

The top will always remain and get faster. Problem with membership is everyone else.
1. Getting kids under 12 to sign up droves – there was a steep reduction in girls signing up post covid. Boys ironically increased slightly. Sadly due to COVID there was a big gap in kids learning to swim by typical age milestones.
2. Hanging onto the kids into 13-14 and senior level that at best make zones sectionals – and also the kids that don’t.
3. Always an issue is integrating kids who started swimming for their high school teams and have a hard time at club teams when stamina and endurance might place them in a lane with 12 year olds.

Admin
Reply to  Xman
1 month ago

These are really, really good points.

PFA
Reply to  Seth
1 month ago

So I have a question about this. I’m aware of membership being down across the country but are there zones where despite the downtick overall is still growing in another area or no? Like one club is has less where as another is actually growing?

Chucky
Reply to  PFA
1 month ago

There are parts of the country that are out of usable pool space. Hard to grow with no water. We have a wait list year after year after year.

cynthia curran
Reply to  Chucky
1 month ago

Well, it cost money to do 50 meter pools back east because of the snow in winter time. You have to have the pool in a building.

xman
Reply to  Chucky
1 month ago

Where is your club located?

Buckeyeboy
1 month ago

Love the cuts. The way it should be.

Khase Calisz
1 month ago

That is fast ladies and gents

About Nicole Miller

Nicole Miller

Nicole has been with SwimSwam since April 2020, as both a reporter and social media contributor. Prior to joining the SwimSwam platform, Nicole also managed a successful Instagram platform, amassing over 20,000 followers. Currently, Nicole is pursuing her B.S. in Biomedical Engineering at Worcester Polytechnic Institute. After competing for the swim …

Read More »