FINIS Set of the Week

FINIS Set of the Week: National Treasure

Get out swim for this set: steal the Declaration of Independence.

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FINIS Set of the Week: Point Break

“If you want the ultimate, you’ve got to be willing to pay the ultimate price.”

FINIS Set of the Week: Blade Trinity

An even rougher start than Ryan Reynolds’ superhero movie career.

FINIS Set of the Week: The Room

Written with the passion of Tennessee Williams.

FINIS Set of the Week: Kick, Swim, Switch

Simple cardio workout with a mix of kick and full stroke.

More FINIS Set of the Week

FINIS Set of the Week: Lunchtime IM Workout

This week’s set features some medley training that finishes with a bit of speed work with fins.

FINIS Set of the Week: Get Out of a Lull With Some Scull(ing)

This week’s set features some sculling and catch-up work with FINIS’ iso paddles.

FINIS Set of the Week: Sprint IM Set

This week’s set features quality medley work, including 20x25s and 10x50s.

FINIS Set of the Week: IM Stroke Work

Hoping to improve your medley swimming? Look no further than this set, featuring four rounds of 25s and 50s of all four strokes.

FINIS Set of the Week: In and Out

Want to mix up your normal routine? This workout will keep you on your feet – (literally) by getting in and out of the water.

FINIS Set of the Week: Descend Into Heck

This week’s set is working on changing speeds by, you guessed it, descending!

FINIS Set of the Week: Is This What Sprinters Do?

As a former distance swimmer, I have no idea what sprinters did for workouts, but this set is my best guess.

FINIS Set of the Week: Long Easy Swimming

This week’s workout was designed as a recovery day. Just some long easy swimming.