New in Commit: USA Swimming Bulk Registration
USA Swimming clubs can now submit new registrations and renewals from Commit. If the club opts for bulk renewal, this process is simple to use.
British Swim School Dives Into The 2024 ASCA World Clinic
British Swim School jumped into an exciting week in Orlando for the 2024 ASCA World Clinic, where knowledge, trends, and innovative techniques were shared.
Drill of the Month – October 2024: Triple Tap Freestyle
October 2024’s Drill of the Month is “Triple Tap Freestyle,” a freestyle drill designed for developing a bigger recovery and longer reach.
FINIS Set of the Week: Recovery Swim
Recover from a hard day in the weight room, or whatever you need to recover from with this shake-out swim.
Analyzing the First 15 Meters of a 50m Free with Cam McEvoy
By improving his mobility and functional strength, the revived sprinter was able to make great strides in the first part of his race.
British Swim School: Cultivating a Lifelong Love of Swimming
British Swim School’s curriculum focuses on creating a positive and engaging environment where children learn essential water survival skills.
Hubi Kos Shares Story of Bob Bowman’s Mental Training at Work
Hubert Kos, who trained with Bowman leading into Paris and earned a gold medal in the 200 back, shares a story of how Bowman helped him prepare for adversity
FINIS Set of the Week: IM Sprint
This week’s set is a short IM set focused on getting your speed going in order to burn some calories.
Competitor Coach of the Month: Joe Natina
Natina led Raya Mellott and the Crow Canyon Sharks to an impressive showing at the early-season WCAB Senior Open in Walnut Creek, California.
Lani Pallister Shares Detailed Account of Getting COVID and Winning Gold in Paris
On the eve of the 2024 Australian Short Course Nationals, Olympic champion Lani Pallister was kind enough to sit down with SwimSwam
FINIS Set of the Week: S.K.I.P.S.
A classic warmup we’ve all probably done at some point in our swimming careers.
Live Webinar – USA Swimming & Commit
Commit Swimming is hosting a live joint webinar with USA Swimming tomorrow, Wednesday September 25th at 12:15pm EDT.
You Gotta Be Different
No one in their right mind chooses swimming, but in a sport full of crazy, you gotta be different.
