Training

Cool Down Your Hot Pool With The Watercannon Portable Aerator

Portable and easy to use, the Watercannon is a valuable addition to your pool. It comes complete and sets up in minutes.

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Daily Swim Coach Workout #190

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #189

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Kim Brackin Announced as New ISL Coach for LA Current

It was just announced that Brackin will be stepping in as a coach on the LA Current in the ISL, and Brackin couldn’t be more excited…

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Maximizing Performance Through Dryland Part III: Prehabilitation

The following comes to us from swimmer and coach Josh Hurley, who put together a research paper on dryland training and its specific application to swimming.

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Daily Dryland Swimming Workouts #149 – Move Those Legs

Today’s workout will be focused on the lower body.

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FINIS Set of the Week: IM Not Kidding You

This week’s set focuses on individual medley, including 4x150s of fly/back/breast.

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Swimmers: Achieve Your Peak Potential At SPIRE Institute and Academy

In addition to an elite, experienced coaching staff, SPIRE offers a wide array of support services designed to take swimmers to the next level.

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Better Core Training is Just a Breath Away

Core training is vital to a swimmer’s success, but if an athlete isn’t able to properly breathe there’s no amount of core training they can do to make it up.

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Daily Swim Coach Workout #188

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Maximizing Performance Through Dryland Part II: Stroke-by-Stroke Principles

The following comes to us from swimmer and coach Josh Hurley, who put together a research paper on dryland training and its specific application to swimming.

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SwimSwam Podcast: Jay Friend Talks Developing National Talent in Montana

Friend walked us through his swimming background, from swimming at an NAIA school and having a great experience to falling into coaching

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Daily Dryland Swimming Workouts #148 – Core Pyramid

Today’s workout will be focused on the core.

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Cool Off Your Hot Pool With The Watercannon Portable Aerator

With more than 33 years of experience cooling commercial swimming pools, Living Waters Aeration is dedicated to cooling your swimming pool water.

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Daily Swim Coach Workout #187

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!