The Race Club Hosts Free Webinars April 23rd and 24th
Join us for a FREE Webinar April 24th, 1 PM EST, with Alabama Swimming Head Coach Coley Stickels. Coley is known for his innovative dryland routines. Archive photo via Jack Spitser/Spitser Photography
Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club co-founder.
Free Webinar- Velocity Meter with Josh Zuchowski Thursday, April 23rd 10am PST
This week learn how Velocity Meter technology is being used at The Race Club to identify the smallest errors in your swimming technique. Led by Gary Hall Sr, Technical Director, you will discover what information is derived from just a few seconds of testing. With the help of Josh Zuchowski, we will show you examples of comparing different stroke techniques and how changing a technique can be evaluated with the Velocity Meter. When used properly, the Velocity Meter enables us to look at your swimming strokes under a microscope. Don’t miss this one!
Free Webinar with Coley Stickels Friday, April 24th 10am PST
Join us for a FREE Webinar Friday, April 24th, 1 PM EASTERN TIME, with Head Coach of Alabama Swimming, Coley Stickels. Coley is known for his unique and innovative dryland routines. This week he will discuss the exercises in our Lane 2 Boxing Dryland Sequence and answer your questions.
Because Life is Worth Swimming, our mission is to promote swimming through sport, lifelong enjoyment, and good health benefits. Our objective is for each member of and each participant in The Race Club to improve his or her swimming performances, health, and self-esteem through our educational programs, services and creativity. We strive to help each member of The Race Club overcome challenges and reach his or her individual life goals.
The Race Club provides facilities, coaching, training, technical instruction, video, fitness and health programs for swimmers of all ages and abilities. Race Club swim camps are designed and tailored to satisfy each swimmer’s needs, whether one is trying to reach the Olympic Games or simply improve one’s fitness. Our programs are suitable for beginner swimmers, pleasure swimmers, fitness swimmers, USA swimming or YMCA swimmers, or triathletes; anyone who wants to improve swimming skills. All of our Race Club members share an enjoyment of being in the water and use swimming to stimulate a more active mind and body.
MEL STEWART Jr., aka Gold Medal Mel, won three Olympic medals at the 1992 Olympic Games. Mel's best event was the 200 butterfly. He is a former World, American, and NCAA Record holder in the 200 butterfly.
As a writer/producer and sports columnist, Mel has contributed to Yahoo Sports, Universal Sports, …
