Cora Dupre will swim for Alabama next season, transferring after one year at Indiana. Alabama’s head coach Coley Stickels was Indiana’s sprint coach…
Bulgarian 50 free record-holder Diana Petkova will join the Alabama Crimson Tide, bringing 25.5 speed in the long course 50 free.
Butterfly is the most difficult swimming stroke to do well, requiring incredible amounts of strength in the legs, core and shoulders.
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Breaststroke is the toughest stroke to teach and learn, partly because it requires a different set of tools in order to do well than the other three strokes.
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Gary Hall Sr.: “After teaching backstroke for years…I am more successful teaching the proper pulling motion and body rotation with the swimmers…”
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Join us for a FREE Webinar April 24th, 1 PM EST, with Alabama Swimming Head Coach Coley Stickels. Coley is known for his innovative dryland routines.
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The Race Club Hosts Free Webinars with Olympian Kim Vandenberg on Thursday and with Alabama Swimming coach Coley Stickels and Olympian Ryan Held on Friday.
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The Race Club is hosting a free webinar with Head Coach of Alabama Swimming, Coley Stickels, on Friday, April 3, at 1 p.m. ET.
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American relay gold medalist from Rio, Ryan Held, is getting creative with his training. He’s currently getting some laps underway in a small yacht club pool.
Coley is known for his unique and innovative dryland routines. He has had tremendous success at the Age Group, Collegiate and Olympic Level.
University of Alabama head swimming coach Coley Stickels offers a medicine ball dryland workout that can be performed in your own home.
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In our second installment of Roadmaps, explore paths of the top US women’s 100 freestylers, starting from age group days all the way to the elite level.
NCAA’s are canceled. Bummed? Yeah, us too. But relive what could/would have been in our final edition Power Ranks, including conference champ results.
Michigan high school state finalist Joey Wachter has announced his verbal commitment to swim for the University of Alabama beginning in 2020-21.
Bama Gold Swim Camp is all about teaching athletes the foundation skills and drills they will need to perfect their technique.
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