Meet the EDGE. A fitness tracker designed with all swimmers in mind.
We are only ONE WEEK OUT from the launch of the Phlex Kickstarter campaign.
We had Elizabeth Beisel in town working with us for our Kickstarter campaign (coming February 15th), and we figured why not have her show off one of her favorite drills.
This is it. We are so excited to announce that Phlex is so much more than a YouTube channel.
We are back with another great freestyle breakdown from Ashlee Linn!
Freestyle may seem like one of the most simple strokes, but since it is everyones main focus, there are plenty of significant aspects that we must work.
Butterfly. We’re all deathly afraid of the stroke.
Breaststroke is a stroke of grace and beauty. But sometimes when you aren’t dong it correctly it can look super clunky and inefficient.
We all look at the greats in the sport of swimming and drool at their skills underwater. Well….today we are showing YOU how to train to be like those guys!
This week we wanted to focus on a problem that we see on pool decks across the globe.
Breaststroke. You’re either really great at it or struggle so much hat you feel like you are slowly drowning.
Five time olympian. Twelve time Olympic medalist. Absolute boss! We are psyched to get Dara Torres on this weeks video going over her favorite freestyle drill; a skulling progression.
There are a lot of “common” mistakes that swimmers make in their everyday training that winds up effecting them down the line.