Video: 5 Tips To Have Your Best Swimming Workout

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We can all admit that swimming is a grueling sport to train for. Hours of practices and thousands of yards (or meters) lead to the goal of dropping a second in an event. We created the EDGE to improve your training in a number of ways, but today we wanted to go over 5 ways to make the most of your workout. Now, most of these points are all mental changes that you can make IMMEDIATELY, so check it out and become a better trainer TODAY!

We are Phlex, the team behind the EDGE. We have been immersed in the swimming world for as long as we can remember, and credit the sport with playing a huge role in shaping whom we are today. For the past two years we have dedicated all of our time to developing a swimming tracker that would change the way we train. We wanted to enable everyone to take their performance to the next level. Whether that is qualifying for your next big competition, or taking your fitness to the next level, our goal is to help you experience improvement!

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Music: Brock Berrigan

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