Butterfly. We’re all deathly afraid of the stroke. But why should you be? The only reason the stroke is so difficult is because we swim it so inefficiently. This week we have outline three aspects to focus on in your fly to make you easily master the stroke. Check out what Luke had to say.
As usual, Let us know what you think of this weeks drill! Recommendations for our next video topic? Let us know in the comments below!
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