Regan Smith Further Distances Herself With The Fastest 200 Fly/200 Back Combo

Regan Smith sent shockwaves through the swimming community on Sunday, swimming the fourth-fastest 200 fly in history to break the super-suited American Record in a time of 2:03.87.

Smith, who held the world record in the 200 back up until a few months ago, already held the distinction of being the fastest woman in history in terms of the 200 fly + 200 back combo.

Smith’s best time in the 200 back is the 2:03.35 she produced at the 2019 World Championships, which shattered the world record, and her PB in the 200 fly previously stood at 2:05.30, set at the Tokyo 2020 Olympics where she won the silver medal.

Those two performances gave the American a 200 fly/200 back combo add-up of 4:08.65, making her the only female sub-4:10. With her relatively big time drop in the 200 fly this past weekend, Smith now has an add-up of 4:07.22, putting her nearly three seconds clear of the next-fastest woman, 400 IM Olympic champion and former world record holder Katinka Hosszu.

Hosszu, the seventh-fastest swimmer of all-time in the 200 fly and the 2016 Olympic silver medalist in the 200 back, has an add-up of 4:10.12. Next up is the newly-minted world record holder in the 400 IM, Summer McIntosh, and behind her is Maya Dirado, who upset Hosszu for gold in the 200 back in Rio.

The rankings are littered with premier 400 IM swimmers, with Smith’s current teammate Hali Flickinger, the 2022 SC world champion and 2021 Olympic bronze medalist in the 400 IM, ranking fifth.

Interestingly enough, Mary Mohler (née Descenza), who held the 200 fly American Record for 14 years before Smith broke it on Sunday, ranks sixth on the list, having gone a PB of 2:10.00 in the 200 back along with her 2:04.14 in the 200 fly. Mohler is the highest ranking non-400 IMer in the top 20 behind Smith.

ALL-TIME WOMEN’S RANKINGS, 200 FLY + 200 BACK (LCM)

Rank Swimmer Country 200 Fly 200 Back Combined
1 Regan Smith USA 2:03.87 2:03.35 4:07.22
2 Katinka Hosszu HUN 2:04.27 2:05.85 4:10.12
3 Summer McIntosh CAN 2:04.70 2:07.15 4:11.85
4 Maya Dirado USA 2:07.42 2:05.99 4:13.41
5 Hali Flickinger USA 2:05.65 2:08.36 4:14.01
6 Mary Mohler USA 2:04.14 2:10.00 4:14.14
7 Zhu Jiani CHN 2:07.89 2:08.62 4:16.51
8 Sharon van Rouwendaal NED 2:08.74 2:07.78 4:16.52
9 Elizabeth Beisel USA 2:10.72 2:06.18 4:16.90
10 Kathleen Hersey USA 2:05.78 2:11.20 4:16.98
11 Krisztina Egerszegi HUN 2:10.71 2:06.62 4:17.33
12 Yui Ohashi JPN 2:07.03 2:10.39 4:17.42
13 Teresa Crippen USA 2:06.93 2:10.57 4:17.50
14 Ye Shiwen CHN 2:08.72 2:09.12 4:17.84
15 Zsuzsanna Jakabos HUN 2:06.35 2:11.53 4:17.88
16 Asia Seidt USA 2:09.61 2:08.56 4:18.17
17 Katie Grimes USA 2:08.77 2:09.52 4:18.29
18 Evelyn Verraszto HUN 2:08.33 2:10.45 4:18.78
19 Mireia Belmonte ESP 2:04.78 2:14.37 4:19.15
20 Miyu Otsuka JPN 2:08.91 2:10.42 4:19.33

There are notably 10 Americans ranking inside the top 20, with former 400 IM world record holder and two-time world champion Katie Hoff narrowly missing out in 21st (4:19.76).

We’ve also got the three most recent 400 IM Olympic champions ranking 13th or better with Yui Ohashi, Hosszu and Ye Shiwen, while 2008 champion Stephanie Rice (4:21.70) and runner-up Kirsty Coventry (4:21.02) narrowly miss out on the top 20.

Per our research, there are only 10 women in history who have been sub-2:10 in both races, which was almost a requirement to crack the top 10, though Mohler, Elizabeth Beisel and Kathleen Hersey managed to rank sixth, ninth and 10th with supremely-elite times in one of the events.

One swimmer you may be wondering about, 200 back world record holder Kaylee McKeown, doesn’t have a 200 fly swim on record.

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cant kick cant pull
1 year ago

what is RS like in the 4 IM?

Swimfan
Reply to  cant kick cant pull
1 year ago

If she goes 1:55 in 200 free I think she can go 4:29 in the 400 IM

TimmyTongle
1 year ago

Blows my mind that McIntosh is #3 on this list already. I bet most people aren’t aware she has a solid 200BK in her.

That margin for Regan is also quite insane. I would say she’ll only extend it moving forward, but McIntosh will certainly challenge that!

ArtVanDeLegh10
Reply to  TimmyTongle
1 year ago

She’s the WR holder in the 4 IM. That pretty much means you can swim all 4 strokes pretty well.

Weinstein-Smith-Ledecky-Sims
1 year ago

2023 Phillips 66 National Championships previews, please!

At least post one per day.

Chris
1 year ago

One very important name is missing.

The legendary Krisztina Egerszegi went 2:06.62 200back (1991) and 2:10.71 200fly (1993) for a combined time of 4:17.33. The incredible thing is that she did so in the early 1990s, way before any of the ladies on this list.

Last edited 1 year ago by Chris
petriasfan
1 year ago

I’m surprised Stephanie Rice didn’t make the list. She was a 61 sec swimmer in the 100m back, potential there for a 2:09-2:11 200m back. Her best in the 200m was a 2:15.

KeithM
Reply to  petriasfan
1 year ago

I just don’t think Rice swam the 200 back enough, let alone at or near peak. Outside the IMs she seemed to focus on racing the fly and free. But she had some solid splits on her IMs. So it’s kind of an open question re: her potential. But no doubt she would likely make it into this list comfortably.

Mclovin
1 year ago

Yeah yeah, thats cool, but have you considered if the times were set in an indoor or outdoor pool?

Jazz
Reply to  Mclovin
1 year ago

That doesn’t matter. Any decent swimmer knows there’s no real difference.

snailSpace
Reply to  Jazz
1 year ago

It was a joke my dude.

mds
Reply to  snailSpace
1 year ago

Not everyone is as sophisticated as the jokesters here; they may think SwimSwam is a place for serious observations and comments about the sport, not questionable humor.

Init2swimit
Reply to  Mclovin
1 year ago

Hilarious.

eye guy
1 year ago

Who has the fastest add up of all 4 strokes in the 200s? Katinka? Maybe Ye Shiwen?

Steve Nolan
Reply to  eye guy
1 year ago

Ye is a good guess, I think her breaststroke was significantly better than everyone else in that echelon.

jeki
Reply to  eye guy
1 year ago

There was an article about it here a couple of months ago.

Sherry Smit
Reply to  eye guy
1 year ago

Mary-Sophie Harvey i’d assume would be on there.

Fish on a Bike
Reply to  Sherry Smit
1 year ago

2:10.60 (back) and 2:11.68 (fly). 4:22.28

ALEXANDER POP-OFF
1 year ago

I am really interested in what she can throw down in a rested 200 free. The US relay is on the move right now with the fast-rising Sandpipers + Ledecky. I feel Regan is in the kind of shape to possibly flat start sub-1:56.

Teddy
Reply to  ALEXANDER POP-OFF
1 year ago

1:56 would be my guess, maybe even 1:55

Weinstein-Smith-Ledecky-Sims
Reply to  Teddy
1 year ago

I highly doubt Regan Smith swims the W 200 FR at the 2023 Phillips 66 National Championships since the W 200 FR precedes the W 200 BK on Day 2 of the 2023 Phillips 66 National Championships.

https://www.usaswimming.org/docs/default-source/default-document-library/2023-nationals-event-order.pdf

Manoj Ghimire
Reply to  ALEXANDER POP-OFF
1 year ago

Hope for 155

4 kick pullout
Reply to  ALEXANDER POP-OFF
1 year ago

I’d hope 1:55 but not expect it. I am super curious if she’d actually do it. Even more curious on if they’d throw her in the relay for sh*ts n gigs if she does a 1:55 in that training camp thing they always do.

Feels like that relay could sub like 8-10 different girls on the worlds team for the 2 finals spots that aren’t Sims n Ledecky and get the same result either way.

ALEXANDER POP-OFF
Reply to  4 kick pullout
1 year ago

It’s whoever has the hot hand that week! You know, with the season she’s been having, I would have said 1:56. But after this totally unexpected pre-trials 200 fly AR, a 1:55:9 may be a possibility.

Tea rex
Reply to  4 kick pullout
1 year ago

Yes. I don’t get the people pushing for her to do 4×200. Yes, she could go fast enough to just barely take a spot from Gemmell / L Smith / Weinstein / Sims, but unless she can make the finals relay significantly faster that’s just hogging more swims for herself.

Thirteenthwind
Reply to  Tea rex
1 year ago

Since when is wanting to have THE four fastest athletes on a relay “hogging swims”?

Isn’t it more selfish to turn down a spot if it’s going to be a tight race and you know your participation could make a difference?

tea rex
Reply to  Thirteenthwind
1 year ago

There will be a number of women in the 1:55-1:56 range. I wouldn’t want Regan to take a spot in the 4×200 after the 200 fly (same session!) just because she went 1:56.2 at trials and some girl who could focus exclusively on the relay went 1:56.3.
Consider Zach Apple: basically interchangeable with other 4×200 freestylers, except he had 2-3 other strong events that week. The coaches deciding to pad his medal count, but it probably ended up costing everyone a medal.

TINY HANDS
Reply to  tea rex
1 year ago

I’m pretty sure they used Apple because he dropped a 46.6 anchor in the 4×1, not to pad his medal count.

iLikePsych
Reply to  TINY HANDS
1 year ago

He also dropped an anchor in that 4×2

Weinstein-Smith-Ledecky-Sims
Reply to  Thirteenthwind
1 year ago

Does anyone even bother to research the schedule? Regan Smith is somehow going to swim the final of the W 4 x 200 FR-R after swimming in the final of the W 50 BK and the final of the W 200 FL during the same session. Good luck with that.

Last edited 1 year ago by Weinstein-Smith-Ledecky-Sims
4 kick pullout
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

Is she gonna do 50 back? I see both sides. Obv she’s great at it, but Bob seems anti non olympic events. Or is that just cus Phelps sucked at 50s?
Personally unless she breaks the 50 WR at trials I’m sinkin it cus I want Gretch and Berkoff to swim it.

I’d way rather see Regan get a bronze in 2 IM than silver in 50 back. Sweeping the backs would be sick tho ngl.

Weinstein-Smith-Ledecky-Sims
Reply to  4 kick pullout
1 year ago

Regan Smith swam the final of the W 200 FL and W 50 BK at the 2022 World Aquatics Championships.

4 kick pullout
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

Ok? She has a new coach. Things happening last year don’t mean that they will for sure happen this year.

Init2swimit
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

McIntosh will be doing the 200 FL Final / 200 FR Relay double.

Weinstein-Smith-Ledecky-Sims
Reply to  Init2swimit
1 year ago

USA Swimming has much greater depth in the W 200 FR:

W 200 FR
Personal Best Times
Gemmell, Erin – 1:56.14 (07/27/2022)
Weinstein, Claire – 1:56.71 (06/22/2022)
Peplowski, Anna – 1:57.02 (05/18/2023)
Sims, Bella – 1:57.53 (06/15/2021)
Walsh, Alex – 1:57.82 (04/27/2022)
Grimes, Katie – 1:57.85 (04/15/2023)
.
.
.
.
.
Smith, Regan – 1:58.14

I didn’t even bother to mention Paige Madden (1:56.44 06/15/2021), Leah Smith (1:57.44 04/27/2022), or Hali Flickinger (1:57.53 04/27/2022).

MarkB
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

Yes you did.

Weinstein-Smith-Ledecky-Sims
Reply to  Tea rex
1 year ago

Does anyone even bother to research the schedule?

2023 Phillips 66 National Championships
Day 2
200 FR
200 BR
200 BK
50 FL

https://www.usaswimming.org/docs/default-source/default-document-library/2023-nationals-event-order.pdf

4 kick pullout
Reply to  Tea rex
1 year ago

I see u but I’m all for hogging swims I’m tryna see Americans with the biggest medal tallies so we can flex on the h8rs down unda 😉

Weinstein-Smith-Ledecky-Sims
Reply to  4 kick pullout
1 year ago

Gemmell (1:56.14), Weinstein (1:56.71), Sims (1:57:53) have faster personal best times than Regan Smith (1:58.14) in the W 200 FR. In addition, Leah Smith posted a faster time (1:57.44) in the W 200 FR at the 2022 USA Swimming International Team Trials.

Last edited 1 year ago by Weinstein-Smith-Ledecky-Sims
Meow
Reply to  4 kick pullout
1 year ago

I totally agree with putting the fastest swimmers at the time of the relay onto the relay, but if Regan did a fire 200 in the training camp, what would happen to the 5th or 6th place finisher from the 200 free? They’d be there, but potentially only for the relay swims. Would they just end up not swimming? Is that even a possibility?

4 kick pullout
Reply to  Meow
1 year ago

We’ve done just a solo sub in the past esp with Phelps, Lochte, Ledecky. So u only bring the fastest from the am in. A bit risky depending on whats up cus u have to have confidence in 3 swimmers to not need to see what form theyre in in the am.

Weinstein-Smith-Ledecky-Sims
Reply to  ALEXANDER POP-OFF
1 year ago

…. Sandpipers + Gemmell + Ledecky.

You must have completely forgotten the 1:54.86 relay split in the final of the W 4 x 200 FR-R at the 2022 Junior Pan Pacific Swimming Championships.

In addition, Erin Gemmell posted a time of 1:56.14 in the final of the W 200 FR at the 2022 Phillips 66 National Championships and a time of 1:56.15 in the final of the W 200 FR at the 2022 Junior Pan Pacific Swimming Championships.

4 kick pullout
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

I did forget holy smokes. Dude women’s swimming is insane rn

jeff
Reply to  4 kick pullout
1 year ago

wow I did forget about that too, 1:54.8 is crazy wtf, sub 7:40 sounds easily doable then if last years swims weren’t one off events

Weinstein-Smith-Ledecky-Sims
Reply to  jeff
1 year ago

Hopefully, Erin Gemmell hits her taper at the 2023 Phillips 66 National Championships.

4 kick pullout
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

I’d be surprised if she didn’t. Bruce is her dad and she grew up round KL. Think she knows somethin we don’t.

About James Sutherland

James Sutherland

James swam five years at Laurentian University in Sudbury, Ontario, specializing in the 200 free, back and IM. He finished up his collegiate swimming career in 2018, graduating with a bachelor's degree in economics. In 2019 he completed his graduate degree in sports journalism. Prior to going to Laurentian, James swam …

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