The Powerlist

Posterior Oblique Sling Enhancing Swimming Performance, Part III

In parts one and two, I went over the basic idea of Posterior Oblique Sling (POS) exercise for swimmers. During the writing process, I found out, that it is not easy trying to explain new concepts in writing.

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Kesely Wins Round 2 Against Kapas At Hungarian Nationals

Yesterday, Boglarka Kapas took 2 events wins in Debrecen, but 16-year-old Ajna Kesely had other plans in the 400m free tonight.

  15 Comments

2008 Israeli Olympian Guy Barnea Retires

Israeli swimmer Guy Barnea has announced his retirement from professional swimming. The 30-year old represented Israel at the 2008 Summer Olympic…

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Ryan Murphy Greatest Backstroker on Earth? GMM presented by SwimOutlet.com

What will it take for 2016 Olympic Champion Ryan Murphy to regain the title “Greatest Backstroker on Earth” this summer?

  29 Comments

Katinka Hosszu: “Io e Te Contro Il Mondo”

La Campionessa Olimpica  Katinka Hosszu ed il suo allenatore e marito  Shane Tusup hanno fatto progressi nella loro riconciliazione dopo aver attraversato un periodo difficile…

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Commonwealth Countdown: Campbell Sisters Highlight Women’s Freestyle

The Campbell sisters will look for a pair of 1-2 finishes in the sprint free events at the Commonwealth Games.

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FINIS Set Of The Week: Full Body Warmup

Pyramid set that works the legs on the way up and arms on the way down. For added intensity, use fins for the 1 st round and paddles on the 2nd.

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Irish Open Features Young American Talent

Next week’s Irish Open will see a young, swift American contingency compete against its nation’s best.

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Butterfly Se Hogi Sabse Jyada Calories Burn

Hello Guys Kaise Hai Ap Sab? Aj Ke Article Ka Topic Hai Weight Loss Ke Upar Hai Jiske Liye Maine…

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“We Built This City”

In life we will encounter thousands of people that we have a chance to impact, sometimes these will be direct and other times we may never know those we touched.

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Kristof Milak Nuota la Sesta Performance All Time Dei 200 Farfalla

CAMPIONATI NAZIONALI UNGHERESI 2018 Mercoledì 28 marzo – sabato 31 marzo Complesso di piscine Debrecen- Debrecen, Ungheria Vasca Lunga 50…

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Learning To Love Yourself

The sport of swimming has a tendency to expose your flaws. It’s a brutal and at times agonizing sport that can really take its toll on a person.

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Faith, Trust & Pixie Dust, The Art Of A Swim Taper

Eddie Reese the coach of The University of Texas just won his fourteenth NCAA Swimming title. When I asked him how you know if the taper is going to work, he responded, “You as the coach must believe, and if you believe, your swimmers will believe. The magic is in the belief”.

  3 Comments

Commonwealth Countdown: Le Clos Kicks Off Quest With Fly Races

South African Chad Le Clos will try to complete a trifecta of wins across the men’s fly events on the Gold Coast, but England’s James Guy and Ben Proud may crash his party.

  15 Comments

Brett Hawke Resigns as Auburn Head Coach

2009 NCAA Coach of the Year Brett Hawke has resigned.

  156 Comments