Tips for Pairing Dryland Workouts with Swim Training
Learn 5 tips for pairing dryland workouts with swim training so your swimmers can reach their full potential in and out of the water.
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Junior Nationals 100 Free Runner-Up Riley Francis Verbals to Michigan (2022)
During summer 2019, Francis was the 100m free runner-up at the Speedo Junior National Championships in long course, going 56.09.
British Swimming Sends Ominous Message Regarding Selection Policies
Due to the ongoing COVID-19 pandemic, British Swimming has decided to take extra time to review the 2020/21 competition selection process.
SwimSwam Podcast: Catherine Kase, 2020 Women in Aquatic Sports Award Winner
Kase is the first woman to serve twice (2016 & 2020-21) as an Olympic Head Coach, in addition to head coaching at 4 FINA World Championships
Rikako Ikee’s Post-Leukemia 50 Free PB: “I Surprised Myself”
Of her race today, Rikako Ikee: “I surprised myself. I’m still more than a full second off my record but I’m happy I had my best time of the season today.
Rikako Ikee Migliora Di 1 Secondo In Un Mese Nei 50 Stile Libero
Rikako Ikee ha gareggiato oggi al campionato studentesco giapponese dove si è migliorata di un secondo nei 50 metri stile libero
Five More Members Of USA Men’s WP National Team Head To Europe For Club Play
This follows the announcement in early August of 12 Team USA athletes transferring to clubs in Europe.
Duke Announces 2020-21 Captains
Ellie Winslow, Carly Perri and Lucy Callard are the women’s captains and Colson Zucker, Coleman Kredich and Nick Talati will be the men’s.
Wang Shun 1:56.27 200 IM, Yu Liyan 2:06.83 200 Fly In China
The final day of the 2020 Chinese Swimming Championships is upon us and a couple of key swimmers saved their best performances for last.
Swim Wales Launches Innovative Super Series
Swim Wales has announced an innovative new competition for its members with the launch of its Super Series, a virtual competition unfolding in stages.
Runa Imai Becomes Japan’s 2nd Fastest 50 Freestyler Ever
Toyo University’s Runa Imai topped the women’s 50m free podium in a time of 24.93 to become Japan’s 2nd fastest freestyle all-time.
Daily Swim Coach Workout #232
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Rikako Ikee Drops Nearly 1 Second To Place 4th In 50 Free Final
Today Rikako Ikee took her competitive return to a new level, making her first official final at the 96th Student Swimming Championships.
Swimming Power Harness – Drive with the Shoulders
Swim Smart’s Swimming Power Harness is an upgrade to the typical waist belt used by parachutes and Power Towers.
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Daily Dryland Swimming Workouts #192 – Push It (Up)
Today’s workout will be focused on the upper body muscles.
