The Powerlist

Anastasia Pagonis Breaks American Record in S11 500 Yard Freestyle

16-year-old Anastasia “Tas” Pagonis has broken the American record in the S11 500 yard freestyle with a time of 5:52.45.

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UIndy Sweeps Eastern Illinois

The Greyhounds took dual wins over the Panthers on both the men’s and women’s sides.

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Akron Women Top Eastern Michigan 204-96

The Akron Zips swimming and diving team opened the season with a convincing 204-96 victory over Eastern Michigan at Jones Natatorium on Friday evening.

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Give the Gift of a High-Performance Mindset This Year

Looking for the perfect gift for the elite-minded swimmer in your life? This mental training book will give the best gift of all–faster swimming.

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In Inghilterra Le Piscine E Le Palestre Riapriranno Dal 2 Dicembre

In Inghilterra le restrizioni termineranno il prossimo 2 Dicembre. Il Primo Ministro ha disposto la riapertura delle piscine

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Yoga for Swimmers: Four Yoga Poses to Focus On

By focusing on these four yoga poses swimmers can help relieve tightness and tension in the chest, shoulders, hips and quads.

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Winter Juniors Qualifier Kiara Anchrum Commits to DI Xavier

Mason Manta Rays’ Kiara Anchrum has committed to swim for DI Xavier beginning in the fall of 2021. She will be joining the Musketeers’ class of 2025.

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Villanova University Receives Commitment From Joshua Brown

Distance freestyle swimmer Joshua Brown has committed to swim for Villanova University beginning in the fall of 2021. He’ll join the Wildcats’ class of 2025.

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Roanoke College Receives Commitment From Logan Deal

Logan Deal has committed to swim for DIII Roanoke College in Salem, VA beginning in the fall of 2021. He will join the Maroons’ class of 2025.

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Canadian NAG Record-Holder Katrina Bellio Verbals to UCLA for 2022

Bellio set Canadian national age group records in the 13-14 age group last year in the 800 free and 400 IM in long course meters. 

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Ostrowski Takes Down Second DII Record at SMU-Drury Dual Meet

Breaking his second NCAA record of the weekend, Drury’s Karol Ostrowski took down the 100 free record held by Marius Kusch.

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Duchsherer Resets 50 Free ND State Record as Century Wins 6th Straight Title

University of Arizona Commit Lexi Duchsherer played a key role in helping Bismarck Century to its 6th straight state title.

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ISL 2020 Final Jackpot Analysis: 6 Events Had Jackpots In Every Meet

The 2020 International Swimming League season has wrapped, and we’re taking a deeper dive into the season’s major rule change – jackpot margins.

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Andres Dupont Takes Down 20-Year-Old Bolles School 200 Freestyle Record

Andres Dupont took down Clay Kirkland‘s 20-year-old 200 freestyle Bolles School record at the FSHAA 1A State Championships, swimming a time of 1:35.60.

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#6 Recruit Lillie Nordmann Is in California, but Not Enrolled at Stanford

Though Lillie Nordmann raced at this weekend’s Stanford Invite, she is still not planning to compete for the Cardinal varsity squad this season.

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