Aaj Ka Workout Jill Dahle Ki Taraf Se Aya Hai Jo Ki Masters Swimmer And Coach Hai Iske Sath Finis Ke Sales And Marketing Director Bhi Hai.
2 Rounds (Fins Ke Sath) – Iske Liye Power Fin Jaise Finis Edge Sahi Rhega.
1 X 25 Flutter Kick (Board Ke Sath With Easy Effort)
2 X 25 Dolphin Kick (Board Ke Sath)
1 X 75 Flutter Kick (Board Ke Sath With Medium Effort)
2 X 25 Dolphin Kick (Board Ke Sath)
**Board Ko Hata Kar
1 X 125 Flutter Kick (Streamline On Back, Fast)
2 X 25 Dolphin Kick (Streamline On Back, Fast)
1 X 25 Easy
Aur Awesome Workouts Ke Liye Aaj Hi Visit Kre:- Finis’ Training Tips & Workouts Page
More Workout :-
- Sprint Aur Distance Freestyle Workout
- Solid Breaststroke Workout
- Fast And Furious 8 Workout
- Finis Set Of The Week Transitioning To Long Course(Hindi)
- Open Water Swimming Workout Part 2 (In Hindi)
- High School Swimmers Ke Liye Im Workout
- Backstroke Workout For Swimmers In Hindi
- Endurance And Power Ko Increase Karne Ka Finis Workout
Indian Swimming or International Swimming Ke News Janne Ke Liye Facebook Par Swimswam Hindi Ko Like Karna Na Bhule:- SwimSwamhindi
About FINIS, Inc.
John Mix Or Olympic Gold Medalist Swimmer Pablo Morales Ne Finsi Company Ki Shuruwat West California Me 1993 Me Kri Thi Or Jisme Har Trah Ke Coach Or Tairaak Ke Liye Inhone “Simplyfy Swimming” Mission Ki Starting Ki Or Har Baar Kuch Na Kuch Asa Products Late Rhe Jisse Swimmers Ko Help Milti Rhe. Aur Aaj Finis Pure World Ka No.1 Brand Ban Chuka Hai Jo 80 Country Me Faila Hua Hai Aur Aaj Bhi Finis Ki Team Swimmers Ke Liye Behtar Krne Me Lgi Hui Hai.
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