5 reasons why college swimming is the best (and why you should pursue it)

All swimmers should have goals to swim in college. Why? Because college swimming has so many lifelong benefits, and to put it bluntly…college swimming is the best! If you ask any collegiate swimmer, current or former, about their college swimming experience, I guarantee that they tell you they wouldn’t trade it for the world! You may think college swimmers are a little bit crazy, but fueled by their passion, college swimmers have made one of the best decisions a swimmer can make.

  • It is one of the most challenging and rewarding experiences you will ever have in your life

NCAABeing a full-time student is challenging in itself, but being a full-time student-ATHLETE is 100 times more challenging. You are not only going to class and studying, but you have a 20+ hour training schedule that you somehow manage to fit in to your week as well. On bad days you don’t get to go home and lay in bed until dinner like other college students… collegiate swimmers get their acts together so they can bring their A-Game at their next practice. How swimmers even balance all of the work that they do is beyond me, but they do it and they do a heck of a job! The sweat and tears and emotion that go in to college swimming seem unbearable at times, but with passion for the sport, a supportive team, and some serious determination you make it through. Yes it will be one of the hardest experiences of your life, but it is easily the most rewarding! The time and effort that you put in to your four years is not or was not easy and it is definitely not something just anyone can do. You are part of an elite group of athletes who swam in college and you should be very proud!! (It’s okay to brag about it every now and then too!)

  • College swimming is an experience you will be able to relate to and use in every work experience for the rest of your life

Competitive. Works well in teams. Self-motivated. Great communicator. Passionate. Receptive to criticism. Leader. Perseveres. Am I describing the perfect employee or a collegiate swimmer? The answer to that is BOTH! Every experience that you have gone through as a collegiate swimmer and everything that you learned in your four years all make you extremely valuable to any workplace you find yourself in. Remember that time you were sick and struggling through an entire day of workouts and class, but you pushed through your day anyways? You will do what you need to in order to overcome obstacles and achieve success. How about that one time you had to uncomfortably approach a teammate about their effort at workouts? You are an effective communicator and an honest leader who is willing to hold your co-workers accountable and who wants to see your team succeed. What about that one time you and your coach had a disagreement? You are not a weak individual and you know how to respectively and effectively speak up to authority. Everyone has their individual experiences as a college swimmer, and every single one of them is a great lesson that betters you as a person and a worker.

  • Those teammates of yours are a lifelong support system you are going to want at your wedding  

These people have seen you at your highest highs and at your lowest lows, and there is no other group of people you would rather share those experiences with. They start out as teammates but they become so much more than that over the course of four years. Your team becomes this unconditional support group that will help you and push you through whatever you have going on. They have seen you when you are sweaty, crying, angry, and stressed and it’s not even a little bit embarrassing. You share so much of your lives with these people and your relationships with them will hold value and importance for the rest of your life. I want to share my happiest moments with my teammates. I want them at my wedding, and you will too! 

  • The intense level of fitness and nutrition is something that you will learn in college swimming and will keep with you for life

Going from your average 4-5 hours of work out a day to the 30-45 minutes you can squeeze in during the work day is tough, and going from eating 5,000 calories a day to 2,000 is more frustrating than you can ever imagine. However, the fitness and nutrition that you learn as a college swimmer are two things that will stick with you for the rest of your life. You will always hold yourself to this higher standard because you know what you are capable of and you expect the best of yourself. Your routine may change after college, but the habits you developed over the course of four years of college swimming will not go away. College swimming created the framework for an active and healthy lifestyle. As your college years come to a close, that framework remains intact, allowing you to naturally continue your healthy habits.

  • A college swimming story will always one-up a typical college story, HANDS DOWN!

How many millions of cliché college stories are there out there? You will have friends, co-workers, and acquaintances for the rest of your life who will continually try to impress you with an “awesome college story.” Unfortunately for them, you went to college too, and you swam competitively! Take any one of their awesome stories and throw a tough dual meet, a killer practice, or any number of crazy experiences only swimmers go through in to the mix. Sorry friend/co-worker/acquaintance, but anything that you are about to tell me, I guarantee that I can one-up your story.

Elle Meinholz, headshotContributor Elle Meinholz fell in love with swimming at an early age. Born and raised a Wisconsin girl, she pursued her lifelong dream of swimming as a Wisconsin Badger from 2009-2013. She graduated from Wisconsin with degrees in English and Communications. A year out of college and out of swimming, she is now a full-time Admission Counselor at the Milwaukee School of Engineering in Milwaukee, WI. She continues to fulfill her passion for swimming through high school coaching, writing, living vicariously through her younger sister, and getting in a couple thousand yards when time allows. (Twitter: @ElleMeinholz) 


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6 years ago

I’d like to add that the Parents of the Swimmer get to form friendships with the other Moms and Dads that echo the relationships between the swimmers.

6 years ago


6 years ago

Well you could have probably named at least another 5 but you really put it to paper on those 5. I did swim in college and those same things you mentioned above are still with me to date and I am mature now, own my own construction business, work weights at the gym, still swim at the gym pool to keep it real, swim in the masters meets when possible with working all those hours, still maintain a “work out” body of which my wife appreciates, have swam all over the U.S.A. in meets, competitiveness is still there and if you do beat me you worked for it–with a side note that we all are there for the same reasons—we… Read more »

Reply to  Mark
6 years ago

No doubt a fitting culmination after 15+ years of work to get there.

About Elle Meinholz

Elle Meinholz

Contributor Elle Meinholz has been in love with swimming all her life. Growing up she swam for the Waukesha Express Swim Team and Catholic Memorial High School. The oldest daughter of two former UW-Badger swimmers, Elle went on to college to fulfill her lifelong dream of swimming as a Wisconsin …

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