Training

A Swimmer’s Guide for Surviving and Dominating the Big Meet

You’ve put in the time at practice. Now it is time to put that work to use and swim out of your mind and faster than you ever have. Here is a quick field guide for mastering the environment and your performances at your next big meet.

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6 Ways to Get the Most from Your Swimmers

Motivating Boys vs. Girls: Six Ways to Get the Most from Your Swimmers

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Swim With Leila: Backstroke kicking video

Swim coach and former National Team swimmer Leila Vaziri shares shares her weekly video, this week focusing specifically on the backstroke kick.

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The Decalogue Of The Good Swimmer

With the following suggestions, my sole intention is to provide some ideas to help our young athletes and future champions improve their level and be more competitive.

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Swim Job: FINIS seeks Marketing Coordinator, Public Relations & Sponsored Athletes

FINIS: “Innovative research and design is our highest priority. It’s our personal vow to continue to design and engineer the best technical products in the industry.”

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Swim Job: FINIS seeks Marketing Coordinator, Events & Merchandising

FINIS: “Innovative research and design is our highest priority. It’s our personal vow to continue to design and engineer the best technical products in the industry.”

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Make Your Swimming Goals Easier, Not Bigger (And Yet Still Do Big Things. What?)

Achieving your goals in the pool is tough work. Here is how to make it a little bit (okay, fine– a lot) easier.

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10 Tips on Coaching 10 and Under Swim Practices

10 ideas and tips on 10 and under swim practices…the SwimMAC way.

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10 Misconceptions About Fast Swimmers

Elite swimming looks wildly complicated and difficult. Here are 10 myths and misconceptions about swimming at a world-class level.

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4 Reasons Why You’re a Practice Swimmer

Eric McGinnis brings us four reasons why some swimmers are so good at practice, but can’t repeat that at the meets.

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3 Drills To Improve Your Backstroke Kick

Try these three drills to maintain a powerful backstroke kick.

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Half-Season Report Card: A goal-oriented motivational idea from Executive Swim Club

The swimming “Report Card” touches on the many important factors that make for a great season.

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VIDEO: Freestyle body position walkthrough with Leila Vaziri

Current coach and former National Team swimmer Leila Vaziri shares some tips on proper freestyle body position.

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SwimRun in Sweden: Swim in Icy 4 Degree Water, Run in Minus 6 Degree Air

Swimming Video is courtesy of Nils Zätterström. From Nils: Swimrun is a growing sport in Sweden. You combine swimming and running and…

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Why Head Position In Backstroke Matters, Plus Two Drills For Head Position

Learn more about head position in backstroke by watching the Race Club swimisode featuring World Champion backstroker, Junya Koga.

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