Training

7 Reasons Every Swimmer Should Go to Swim Meets

Swim meets provide valuable lessons and growing opportunities for swimmers. Here are 7 reasons every swimmer should be going to swim meets.

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Can You Swim Faster By Caring Less?

Can we try too hard to achieve our goals in the pool? Is there a point where our passion for our swimming becomes counter-productive?

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How Long Does it Take to Create Good Swimming Habits?

You’ve made the decision to change your habits in the pool for the better. Here is how long it will take to make those changes stick.

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16 Things Your Swim Coach Likes to Say

Good swim coaches bring out the best in their athletes. Here are 16 things swim coaches say when on deck at the local pool.

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The Best Kept Secret in Swimming is Finally Out!

IKKOS introduces a new feature of their learning method: CopyMe by IKKOS!

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4 Creative Kicking Sets to Pump Up Leg Strength

Building a stronger freestyle kick – Part V

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3 Ways to Improve your Bodyline

Courtesy of BridgeAthletic In swimming, there are countless ways to improve your speed through the water. Proper technique in your…

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Learn How to Fly Fast like Roland Schoeman – Race Club Swimisode

Olympic Gold Medalist Roland Schoeman has developed one of the fastest dolphin kicks in the world. The dolphin kick has become so important in the sport of swimming, now being used in all four strokes, that it is commonly referred to as the ‘fifth stroke’.

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Xmetrics Surpasses Indiegogo Campaign Goal with 30 Days Left To Go

Xmetrics is a wearable device that can be worn on the back of the head, extremely ergonomic and lightweight.

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How to Have a Better Attitude at the Pool

The attitude we choose to have usually ends up dictating how perform in the pool. Here are some ways to develop an awesome attitude at practice.

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You can soon CopyMe by IKKOS

IKKOS is an innovative learning system that rapidly teaches anyone who wants to learn or relearn physical movement – in minutes.

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How to Have Better “Bad” Swim Practices

We all have ‘em. Those workouts where nothing seems to go your way. Here is how to make the most of those sessions in the pool.

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Keepin’ the Water Blue With Coach Cavataro – Swim Coach Confidential

Coach Cavataro is in his 34th season as head coach of the Gaels. His wildly successful tenure at Iona College has been highlighted by leading swimmers to NCAA-qualifying swims, numerous conference championships, and Senior National swims.

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2015 Millfield Swim Camps are ready for signups now

To be the best, you must surround yourself with excellence. Millfield swimming is holding its 2015 camps to give you the chance to train with the best coaches, in the best facilities and in an environment geared towards excellence.

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