SwimmersBest Drill of the Month

How To Develop Your Swimming Power Off The Walls

There are not a lot of ways to improve your wall power, but you must addressed it in every practice to ensure you don’t get lazy and create bad habits. 

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SwimmersBest Drill of the Month: 3 Sculls and 3 Pulls

October’s Drill of the Month comes to us from Bellevue Club Swim Team’s Dwight Anderson.

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SwimmersBest Power Bags, More Than Just Socks (Video)

SwimmersBest Power Bags are a drag parachute to add resistance and drag to every aspect of your swim training, but they’re far more than just socks for drag.

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SwimmersBest Drill of the Month: Butterfly Breath Progression

Check out our August Drill of the Month, presented by SwimmersBest.

SwimmersBest Drill of the Month: No Splash Zone

July’s Drill of the Month comes to us from Jeremy Gregory, head senior coach of the Aquatic Team of Mecklenburg in Charlotte, NC.

SwimmersBest Drill of the Month: Spin Backstroke, with a Twist

June’s drill comes to us from Jan Charles Mittemeyer, head coach and owner of TNT Swimming in Daphne, Alabama.

SwimmersBest Drill of the Month: Turtle Drill

SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.”  This is a SwimSwam recurring feature that brings drills and idea…

More SwimmersBest Drill of the Month

SwimmersBest Drill of the Month: Open Water Sighting

SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.”  This is a SwimSwam recurring feature that brings drills and idea…

SwimmersBest Drill of the Month: 3-2-1 Reset

SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.”  This is a SwimSwam recurring feature that brings drills and idea…

SwimmersBest Drill of the Month: Goggle Monster

February’s drill comes to us from Loggerhead Aquatics coaches Matej Tomas and Lauren Neidigh.

SwimmersBest Drill of the Month: Reverse Catch-Up

SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.”  This is a SwimSwam recurring feature that brings drills and idea…

SwimmersBest Drill of the Month: Pull Buoy Dive

SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.”  This is a SwimSwam recurring feature that brings drills and idea…

SwimmersBest Drill of the Month: “Flying Paper”

SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.”  This is a SwimSwam recurring feature that brings drills and idea submissions from various creative and innovative coaches all over the world. 

SwimmersBest Drill of the Month: Breaststroke Posture Drills

SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.”  This is a SwimSwam recurring feature that brings drills and idea…

SwimmersBest Drill of the Month: Karla Breaststroke

The purpose of combining the single-arm butterfly with the no-breath breaststroke is to ensure energy continues going forward during the recovery.

The Modern Revolution – Transforming Your Kick

Here are 3 ways you can completely transform you kick over a few months to swim faster and with more power.

SwimmersBest Drill Of The Month: Position 11 Fly Drill

SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.”  This is a SwimSwam recurring feature that brings drills and idea…

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