Training

2025 Mercersburg Academy Summer Swim Clinics – Sign Up Today

Mercersburg Swim Clinics are dedicated to improving students’ techniques and helping them develop as swimmers both inside and outside of the pool.

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Daily Swim Coach Workout #1019

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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The Power of Hand Postures

One of the most important goals of any training program is to help swimmers learn to use their arms to create more propulsion.

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Nat’l Teamer Jack Dahlgren has been Training Around the Country in a Camper Trailer

Stops along the way for training include the Olympic Training Center in Colorado Springs, Arizona State, and the Mission Viejo Nadadores

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Daily Swim Coach Workout #1018

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Carson Foster Adjusting to Bowman Training: “It’s a lot of experimental stuff”

Foster is embracing the adjustment period that comes with a new coach and new training styles, experimenting with several things to see what works

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Daily Swim Coach Workout #1017

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #1016

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Simone Manuel Enjoying Texas Training: “I’m having the time of my life at Austin”

Manuel told SwimSwam that she took 14 weeks out of the water after the Olympics before getting back into training.

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Daily Swim Coach Workout #1015

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Reason #4 to Make the Switch to Commit

Reason #4 to Make the Switch to Commit: Season Planning is Cool 😎

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A Fin For Every Swim: Speedo Teams Up With DMC Fins To Bring A Next-Level Training Experience

Available on March 5th, 2025, the collection combines Speedo’s world-class swim expertise with DMC’s innovative fin technology.

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Run Your Best Practice Every Day With Neon Pace Clock

The Neon Pace Clock is the ultimate practice comapnion–powerful enough for the most advanced workouts, yet simple enough to use right out of the box.

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Competitor Coach of the Month: Josh Christensen

Christensen led the Sycamore women to the first Missouri Valley Conference (MVC) championship in program history over the weekend.

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2025 Michigan Swim Camps – Sign Up Today

At Michigan, our mantra is: It’s not every 4 years, its every day! This mentality helps our athletes train at an elite level each and every day

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