Training

Dear Katrina interviews Olympic Coach, Ross Gerry on dryland tips – part 3

Dear Katrina – part three with Olympic Coach and former Stanford Coach, Ross Gerry. He shares tips for swimmers to…

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Dear Katrina: Olympic Coach, Ross Gerry Dryland Part Two

Dear Katrina brings you part two with Olympic Coach, former Stanford Coach, and Certified Strength and Conditioning Specialist, Ross Gerry….

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The SwimSpray Chlorine Laboratory

FROM DR. ANDREW CHADEAYNE, INVENTOR OF SWIMSPRAY: The swimming community is small – but it’s powerful.  Last week, swimming brought together…

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Make Sense of Your Training

Why not become the most educated guy/gal in the room on a very interesting subject – your own training?

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Dear Katrina: Dryland with Olympic Swim Coach, Ross Gerry

Dear Katrina, I want to get stronger. What do you recommend? I have the pleasure of introducing you to Ross…

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What Problems Do You Have With Pool Chlorine?

“Around the pool and Twitter, swimmers are saying SwimSpray is the answer to the chlorine problem!”

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Where Did All The Great Women Coaches Go?

Swim News: Chuck Warner highlights Karen Moe Thornton’s induction into the ASCA Coaching Hall of Fame.

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MP Michael Phelps – XCEED Gold Edition Goggle

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Darian Townsend shows off his A3 Performance Fusion Paddles

A3’s Performance Fusion Paddles can be used for all 4 strokes, according to 3 time Olympian Darian Townsend.

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Swim Team Nostalgia at SwimSpray

“The entire SwimSpray Team swims on a regular basis…”

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Dear Katrina: Should I retire or keep swimming?

Dear Katrina, Should I retire or keep swimming? This is a big question that many athletes come to, at some…

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A Skeptic’s SwiMP3 Introduction

It is hard to think that anything could really change swimming for me. Yesterday, I had the privilege of wearing the FINIS SwiMP3 for the first time and it blew me out of the water.

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Zooming in the Pool

The use of short blade fins, such as FINIS Zoomers, can help an athlete train smarter in the pool. How? We provide a couple of examples that highlight the advantages of Zoomer training.

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Keeping Track of Your Heart Rate

Heart rate is something that is important to monitor for athletes, especially competitive athletes. Not only is it good for people to know heart rates for their health, the human heart rate is a fantastic indicator of fitness level.

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What does the Olympic Manager job entail?

First ever female Olympic Manager, Bev Montrella shares what managers do and how they help the athletes and team be…

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