5-time Olympic medalist, Josh Davis, interviews Olympic gold medalist Peter Vanderkaay. (Photo Credit: Tim Binning, theswimpictures)
Restorative yoga is a very powerful tool to enhance recovery…
From the moment you land in a new place for a meet, the rest of your day should follow the same pattern every time you travel—that is to say, what you do on arrival day must become second nature to you.
Alex Meyer, Olympian, World Champion and VASA Ambassador, gets down on HOW BAD DO YOU WANT IT.
How you eat is not about calories, “super foods”, or special tricks. It is entirely about how you can best refuel your muscles for the next race while accelerating recovery from the previous one.
Tyler Fenwick is one of the most recognizable distance coaches in the world, having served as primary coach for multiple US National finalists, National Champions, Junior World Champions and World Champions.
Three full days of racing is incredibly taxing, both mentally and physically. Athletes must learn how to take advantage of the high-energy environment without letting it deplete their own energy stores.
We’ve treated you with a teaser, wowed you by the full-length version and now we get a brand new view of the journey.
Eric McGinnis: “Ultra Short Race Pace Training (USRPT) is one of the most widely debated topics in swimming at the moment. It’s also one of the worst names ever created for a training program.”
Erika Braun swam at the 2012 Olympic Trials as one of very small group of over 40s. Now the masters swimming world champion and record holder is putting her life on hold in pursuit of qualification for the 2016 US Olympic Trials, where she will be 44.
European Championships medalist Sharon van Rouwendaal shares training tactics with the world on Twitter…
2 Reasons Why Kids 8 to 18 Are Joining Fusion Swim Camps This Summer: Meet the Directors and Instructors at Each Facilities
Popular Fusion Swim Camps, located at Dennison University in Granville, Ohio and at the University of Denver in Denver, Colorado provide swim stroke instruction and drills so swim camp students can improve their form and speed in swimming.
There is no denying that music is a vital part of our lives. We look for music to inspire us, motivate us and escape to another world. Many athletes vow that music is one of the most essential tools they have.
How can a rockette line help you finish your race? Larry Arnold will explain how.
Leading the Elite Camp will be Olympians Tyler McGill, Kara Lynn Joyce and world renowned Strength and Conditioning expert, Keenan Robinson.