As you get closer to exercise, the meals and snacks you eat should get smaller, and more liquid, to prevent an upset stomach.
Early AM swim practices, while nearly universally loathed, are also a proving ground that separates the elite from the rest. Here are 6 reasons to learn to love early AM practices.
The first-ever Global Swimming Summit will put together more than a week’s worth of speakers and round table discussions featuring some of swimming’s top coach and athlete names, and free registration opens up this week.
Spice up your swim practice with some non-traditional ways of using your existing equipment.
Experience the vision of legendary Olympic Head Coach Bob Bowman and the technical expertise of Associate Head Coach Ryan Mallam through a series of structured practices.
The Akron women are one fierce-looking bunch.
Funk wears his Funky Trunks every day. He loves the brand and the name.
If you want the SwimSwam Magazine premiere issue with Michael Phelps on the cover, you need to subscribe now.
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The following video contains highlights from the Miami Swimming Club’s practice on December 23rd…
The BridgeAthletic Building Blocks Series is a set of 5 exercises that can be performed by swimmers of all levels on the pool deck.
You can’t miss what happens halfway through
High caliber swimmers know they gotta make the most of what they are given. Here are 5 tips for pulling the most from your swim practices.
Sponsorship is not just for Olympians anymore. You may be the perfect brand ambassador for your favorite swimwear or sports brand.
Dolfin Swimwear, the fastest growing swimwear company in the country, is now shipping the most anticipated and innovative training aid…
Watch highlights of St Peters Western’s practices from December 22nd and December 24th…