American Kevin Cordes, who has been training with Singaporean National Head Coach Sergio Lopez since May, will be on the roster of 12 athletes Lopez will be bringing to Austin.
For the 2015 Hot 100 List, YogaOutlet.com was cited for its creative ability to incorporate videos, content and guides into its site and its curation of that process across multiple offices in California, Ohio and Vietnam.
Cesar Cielo in Adidas Swim gear…all around the pool. This is worth a look.
World Champion Junya Koga shows us both the incorrect and correct feet positioning while Gary Hall Sr. explains why correct feet positioning matters in the start, launch and entry.
In March I wrote an article entitled ‘3 Restorative Yoga Poses to Help the Effectiveness of Your Taper’ the video above is an adjunct to that article…
One of the most important things every swimmer should do when they workout is build strength and muscle.
It’s almost the holidays! You know what that means– watching Elf a hundred times, holiday training camp, and getting sick. Here is what you need to know about training while sick.
You know those moments in your training where you do something you have never done before? You reach a new height or speed that you never thought was possible? Here is how to harness that powerful feeling so that you can consistently improve in the pool.
Six-Time Olympic Medalist Joins World-Class Athletes in ROKA Family
Swimming is among the most popular low-impact fitness activities, with more than a million competitive and recreational swimmers just with in the United States and the shoulder is the joint that is most commonly affected by swimming.
Watch this swimming video. You’ll be glad you did. Little Nug Bin (and Shannon Woods) are inspiring.
Michael Andrew blasted a sub-22 50 backstroke on the final evening of the 2015 Oklahoma City Pro-Am.
Josh Schneider wins the 50 free shootout at the 2015 American Energy Swim Club 24th Elite Pro-Am.
Michael Andrew, posing with his father and coach Peter Andrew, after becoming the fastest 16-year old ever in the 50 yard freestyle.