Training

Foil Monofin: The Benefits Of Using a Single Blade Fin

Using the Foil Monofin is a great way to practice underwater dolphin kicks and also to get into great shape. The Monofin was the first product made by FINIS just over two decades ago and has evolved into a critical training tool for some of the best swimmers in the world.

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Swimming Nutrition – 2014 Australian Swimming Championships

Swimming video is courtesy of Australian Swimming.

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Bama Swimming visits the NCAA – Feature Video

Swimming video, a look back at 2014 NCAAs, is courtesy of the University of Alabama and sophomore Brett Walsh. (Featured Image: Coach Dennis Pursley)

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Finding Pace in Open Water Swimming

Here’s a workout from the Wind-n-Sea Masters Swim Team that is geared toward developing you concept of pace and working…

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Swim Faster…Faster with USRPT! Understand and Implement USRPT DVD now available for sale!

Ever wonder why swimmers are taught to swim long distances at slow speeds when they’re preparing for races 50 to 1500 meters? Or why gifted swimmers quit because they’ve burned out? If so, you just might want to learn more about the scientific research behind the new swimming training method that is impacting racers worldwide.

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How To Foam Roller Yourself Into Being a Better Swimmer

The foam roller is now as common on pool desk as swimsuits and goggles. But do they provide significant benefits? And how should you use them correctly to benefit swimming?

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Exercise To Improve Your Rotation

The rotation in freestyle and backstroke is a crucial phase in swimming, and many swimmers naturally struggle with it, especially at young age.

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Riding On A Crest Of A Wave…Support From A Home Crowd

With just a week until the British Gas Swimming Championships in Glasgow (10-15 April), Scotland’s Ross Muir can’t wait for his shot at qualifying for Team Scotland at the Commonwealth Games.

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SwimSpray to Work with Chloe Sutton as First Athlete Ambassador

A partnership between SwimSpray, Chloe Sutton and the Fitter and Faster Swim Tour Presented by Swimoutlet.com, will help increase awareness in the swimming community about the benefits of using all-natural formulas, to remove chlorine from your hair and skin.

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Why FINIS Has Gone Strapless

With the release of the Agility and Instinct strapless hand paddles, it is clear that FINIS has found some advantages in producing paddles without the traditional elastic straps.

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2014 M. NCAA Championships: Texas Relay Exchanges

Texas has been displaying a bit of a different relay pick-up here in Austin, Texas on the NCAA Championships.

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Swim Video: Super Slow Motion Breaststroke

Swim Video is courtesy of David Marsh Performance and Queens University of Charlotte, a SwimSwam Swim Camp Partner. This video…

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Dolfin Releases 4 New Uglies Prints for Summer 2014

Dolfin has introduced 4 new Uglies prints for summer 2014! All prints are available now…check with your local dealer for more details.

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Fitter and Faster Swim Tip: How to Improve Your Reaction on The Start

Olympians Claire Donahue and Adam Brown demonstrate the Start Reaction Drill.

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Team TYR Loves to Swim, but first they ALWAYS take a Selfie

This swimming video is courtesy of our friends at TYR Sport (the presenting sponsor of SwimSwam World Rankings). #TeamTYR LOVES to…

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