Training

Coach’s Intel: Nate Kellogg of GSU Shares an Awesome Team Building Set

Georgia Southern’s swim & diving head coach Nate Kellogg shares a team building set.

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Coach’s Intel: OU’s Shawn Kornoelje Shares a Distance Kick Set

Shawn Kornoelje of Oakland University shares a distance kick set that has everyone’s favorite — underwater fly kick with fins!

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YourSwimBook: Don’t Be That Swimmer – 8 Swimming Etiquette Don’t’s

Skinny lanes and wide-stroke butterfliers don’t mix! Here are 8 rules of swimming etiquette to remember as a new season ramps up.

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Coach’s Intel: MSU Shares Two Backstroke Sets Used for NCAA Champs

MSU coaches Dave Collins and Chelsea Dirks-Ham share two custom sets they used for NCAA All-American backstroker Paul Le.

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Blueseventy backs talent pool for Rio Olympics

Since coming on board with blueseventy, Adam Barrett has made his first British team and finished third at the British Championships. Adam now has his sights on qualifying for the Commonwealth Games in Glasgow next summer.

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Shoulder Maintenance Important to Swimmers at All Levels

Shoulder Injuries can put a major hitch in any swimmers training, here is an overview on how to prevent one of the more common injuries.

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Open Water Swimming Workout

Open water swimming pool workout

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Coach’s Log: Earn Your Turn with Matt Kredich

Tennessee head coach, Matt Kredich joins Garrett McCaffrey for the first of the fall Coach’s Logs. (Photo Courtesy © Tim Binning, TheSwimPictures.com)

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Coach’s Intel: Petra Martin of Bowling Green University Shares a Sprint Fly/Back Set

In this morning’s Coach’s Intel, Petra Martin of BGSU shares a sprint set for flyers and backstrokers.

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Russell Wilson’s Secret Weapon – Swimming

Seattle Seahawks quarterback Russell Wilson got the best of his NFC West rival Colin Kaepernick with a 29-3 win over the 49ers, and he did it by relying heavily on his star running back, Marshawn Lynch. Although many factors go into exceptional performance on the field, this pair of stars both spend time in the pool. Could swimming be the Seahawk’s secret sauce?

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Swimming Tip: Why Use a Snorkel in Practice

The center-mount original snorkel has been used for over a decade by some of the fastest swimmers on the planet such as Olympic gold-medalist, Anthony Ervin.

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James is the Guy for the Future – Exclusive Interview with the Junior Worlds Swim Star

In the absence of abundant senior British success, it was a junior freestyle prodigy from Southern England who relished the opportunity to shine in his senior international championship debut. (Image Courtesy of Colin Blair video capture)

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How To Eliminate Chlorine From Hair and Skin After Swimming

We made this simple 30 second video to show how to eliminate chlorine after swimming. Despite our written and illustrated instructions, we still get lots of questions about how to use SwimSpray. (Image courtesy of SwimSpray)

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Tweet to Win: Anthony Ervin #swag

Anthony Ervin will be joining FINIS at ASCA this year. Stop by and tweet your photo @FINISswim for your chance to win!

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