Training

Watch: Guy Barnea’s Insane New Octopus-Themed Deep Water Drills

In his latest video of new drills, Israeli Olympian Guy Barnea presents deep water drills to improve body movement and connection to the water.

  1 Comment

Work it Out! Get the Lo Look

The long course season is upon us and it is time to get your spring training on! Try this look to get you through those long workouts and look fab while you work for your goals straight into summer.

  Comment First!

The Next Evolution of the SwimOutlet.com Team Store is Here

Building on its popular team store platform launched over three years ago, the SwimOutlet.com Team Division has unveiled its newest online platform: the online team store with full customization capabilities.

  Comment First!

Happy St. Patrick’s Day to These Swim Stars of Irish Descent

12-time Olymipc medalist, Natalie Coughlin, is one of over a dozen U.S. Swim Stars of Irish descent.

  8 Comments

Why the Breaststroke Kick Speed Drill Matters

Having great speed in breaststroke kick is one of the techniques that led Olympian Rebecca Soni to gold medals in the Beijing and London Olympics.

  2 Comments

7 Reasons to Keep a Food Journal

Keeping a food journal is one of the most beneficial things you can do to improve your nutrition, which in turn directly improves your performance.

  Comment First!

3 Reasons Physical Therapists Should Prove Their Value to Swim Coaches

Physical therapists can provide knowledge and expertise that enhances the overall training and successful outcomes of the coach’s team. Yet, physical therapists have many times been seen as an intrusion to the training demands outlined by the coach.

  2 Comments

7 Reasons You Should Absolutely Date a Swimmer

Even with the smell of chlorine and the laser focus on something that isn’t you, you wouldn’t want to be…

  10 Comments

Is There Gait Dysfunction in Swimming?

4 Instances Gluteal Inactivation Inhibits Swimming Performance

  2 Comments

Annoying Types Of Swimmers (Video)

Pulling on a lanemate’s feet? Yup, you might be an annoying swimmer.

  Comment First!

Arena signs American butterfly talent Felicia Lee



Felicia Lee: “I’m really stoked to be joining Team arena has we head towards an exciting year. The arena staff has been tremendous not only in their support for me but also their belief in what I can do.

  Comment First!

Sun Devil Speed Swimming Clinics Launch in April

Do you need more speed in your swimming? Here is your chance to learn from one of the best, Ryan Mallam, Associate Head Coach of Sun Devil Swimming.

  6 Comments

Yoga Shoulder Strengthener for Swimmers

Yoga has become a way for swimmers to maintain a healthy mind and body during their long season. It benefits swimmers by increasing core strength, improved posture, and increasing the lung capacity to allow more oxygen into the body.

  Comment First!

7 Keys to a Successful Taper (With Club Wolverine Elite)

Hassaan Abdel-Khalik of Club Wolverine Elite in Ann Arbor, Michigan has polled his training partners and come up with a…

  Comment First!

You Won’t Be The Same After Watching Michael Phelps’ New Under Armour Ad

Be moved by watching the greatest Olympian of all time, Michael Phelps, grind away in the latest Under Armour ad.

  360 Comments

Want to take your swimfandom to the next level?

Subscribe to SwimSwam Magazine!