In his latest video of new drills, Israeli Olympian Guy Barnea presents deep water drills to improve body movement and connection to the water.
The long course season is upon us and it is time to get your spring training on! Try this look to get you through those long workouts and look fab while you work for your goals straight into summer.
Building on its popular team store platform launched over three years ago, the SwimOutlet.com Team Division has unveiled its newest online platform: the online team store with full customization capabilities.
12-time Olymipc medalist, Natalie Coughlin, is one of over a dozen U.S. Swim Stars of Irish descent.
Having great speed in breaststroke kick is one of the techniques that led Olympian Rebecca Soni to gold medals in the Beijing and London Olympics.
Keeping a food journal is one of the most beneficial things you can do to improve your nutrition, which in turn directly improves your performance.
Physical therapists can provide knowledge and expertise that enhances the overall training and successful outcomes of the coach’s team. Yet, physical therapists have many times been seen as an intrusion to the training demands outlined by the coach.
Even with the smell of chlorine and the laser focus on something that isn’t you, you wouldn’t want to be…
4 Instances Gluteal Inactivation Inhibits Swimming Performance
Pulling on a lanemate’s feet? Yup, you might be an annoying swimmer.
Felicia Lee: “I’m really stoked to be joining Team arena has we head towards an exciting year. The arena staff has been tremendous not only in their support for me but also their belief in what I can do.
Do you need more speed in your swimming? Here is your chance to learn from one of the best, Ryan Mallam, Associate Head Coach of Sun Devil Swimming.
Yoga has become a way for swimmers to maintain a healthy mind and body during their long season. It benefits swimmers by increasing core strength, improved posture, and increasing the lung capacity to allow more oxygen into the body.
Hassaan Abdel-Khalik of Club Wolverine Elite in Ann Arbor, Michigan has polled his training partners and come up with a…
Be moved by watching the greatest Olympian of all time, Michael Phelps, grind away in the latest Under Armour ad.