The BridgeAthletic Building Block Series is a set of 5 exercises that can be modified for swimmers of all levels to perform on pooldeck.
When training, at any level, a lot of people struggle with progress after training for a while and hit a plateau. This is commonly known as the ‘plateau syndrome’.
Wanna get more from your practices? Here are my 3 favorite strategies for getting the absolute most from your time spent in the water.
In the market for new swimwear but want to skip the dressing room drama? Slix Australia is going to help you with these simple steps for picking the perfect training swimsuit.
Want to add some extra velocity to your goals and habits in the pool? Learn how by setting identity-based habits.
After a surge in sales depleted inventory and resulted in a four-week delay to ship new orders, The Brick is available for sale again. But the company cautions that the new stock may not last long.
YogaOutlet.com is proud to unveil its new Sporti Studio line geared towards studios, teachers and other Yoga organizations looking for quality and value in bulk orders of studio staples like mats, blocks and straps.
Are you making the most of your time in the water? Instead of focusing on doing more, focus on doing it better. Here are 3 ways to max out the time spent at practice.
One athlete that has included a yoga practice in his weekly routine is 100 and 200 backstroke world champion Mitch Larkin…
We are 8 months and 11 days away from the first heat going off at the 2016 USA Swimming Olympic Trials. Are you ready?
More athletes at the 2015 IRONMAN® World Championship relied on ROKA swimskins than any other brand.
SwimSpray Ambassador and two-time Olympian, Chloe Sutton, will be hosting a Twitter party this Thursday, 10/22, from 9-10pm eastern time zone.
What better way to tighten that core then to do a killer Ab workout in only 6 short minutes.
In general the GM of Aquatics will work closely with the ownership group and will focus most on the SwimLabs product of teaching swimming technique to learn to swim, competitive, triathlete, and other related activities in the pools.
Simon Cusack discusses the development of both Bronte and Cate Campbell…