Training

Spectrum Aquatics Launches New Pop Up Anchor

This new Pop Up Anchor has been designed and built with the user in mind.

  1 Comment

Introducing FINIS SwimEars® – Let Sound In. Keep Water Out

These revolutionary earplugs are designed to let sound in and keep water out.

  Comment First!

5 Habits of Mentally Tough Swimmers

Internal fortitude. The will to win. The rage to master and persevere. These words usually get tossed around when coaches discuss elite swimmers. Here are 5 habits of mentally tough swimmers.

  3 Comments

7 Things You Should Know About Alexander Popov

One of the all-time greats, Alex Popov of Russia dominated the sprint freestyle events in the 1990’s. Here are 7 things you might not have known about the Sprint Tsar.

  54 Comments

2017 Pine Crest Swim Camps Are Ready for Signups Now

If you are a competitive swimmer, this camp will bring you to the next level of your swimming career.

  Comment First!

New Technology Takes Coach off the Pool Deck & Into the Water

AquaCam’s launch of the CoachCom waterproof transmitting system means that swimmers are never out of earshot from coaching guidance.

  9 Comments

Swimming With Music Changes Everything

Runners can listen to music, watch TV and movies on a treadmill, change scenery every time they pick a new trail. What about swimmers?

  1 Comment

Nutrition Energy Zappers & Symptom Starters

What are the possible signals your body might be sending to let you know a particular food might not be working?

  2 Comments

Rio Reflections with swimmer Missy Franklin

Olympic star Missy Franklin candidly reflected on the lessons she learned from her experiences in Brazil with Excelle Sports.

  4 Comments

TritonWear Epic Showdowns: Phelps vs. Phelps – Olympic 200 Fly

In the spirit of theoretical epic showdowns, we pitted Phelps against himself in the 200 butterfly in each of his five Olympic Games.

  4 Comments

How to Train Around Swimmer’s Shoulder

Swimmer’s shoulder is practically a rite of passage for swimmers. Here are some ideas for training around it when it does happen.

  7 Comments

Add Some Music to Your Swimming Workouts With AudioFlood

I’m going to tell you about my swimming routine. Tell me when mine differs from yours.

  Comment First!

The Seminole Aquatics Kick Set: Race Hard, Kick Faster

When it comes to kicking faster, longer isn’t always better. Tony Ackerson of Seminole Aquatics shares a great kick set to stoke the competitive fires of your swimmers and also get them kicking faster.

  1 Comment

How to Boost Your Kick at the End of Your Races

There is no worse feeling than our legs failing us at the end of a race. Today’s set will help your body train and power through that moment where your legs want to collapse.

  Comment First!

Navy Swimming’s Elite Training Camp – Sign Up Today

The Navy Swim Elite Training Camp is designed and implemented by our Navy Coaching staff to take swimmers to the next level of performance by focusing on a progressive stroke technique session, while adding an elite level pool training session to each day.

  1 Comment