Coach’s Intel: Edward Denny of Cal U Shares a Holiday-Themed Workout
Coach Edward Denny of Cal U shares a couple different holiday-themed workouts to try with your swimmers.
Coach’s Intel: Rocky Mountain Thunder Swimming’s Brent Bergstedt Shares a Mid-Season Workout
Rocky Mountain Thunder Swimming’s Brent Bergstedt shares a mid-season workout geared towards expanding a swimmer’s base.
Coach’s Log: Auburn Awareness Set
Auburn Head Coach Brett Hawke takes us through an early season sprint set.
Coach’s Log: Utah Sprint Workout
Utah Head Coach Joe Dykstra and his assistant Jonas Persson sit down to talk about a morning sprint set with SwimSwam’s Garrett McCaffrey.
Coach’s Intel: Tony Gallagher of the Palatine Tiger Sharks Shares an IM Intensive Set
Tony Gallagher from the Palatine Tiger Sharks shares an IM set that is easily to adaptable to different speeds and abilities.
Coach’s Intel: Dave Hedden of the Joliet Y Jets Shares a Set to Improve DPS
Dave Hedden of the Joliet Y Jets Swim Team shares a set designed to help swimmers improve their DPS when swimming at race speed.
Coach’s Log: Indiana Breaststroke Set
Indiana Head Coach Ray Looze joins Garrett McCaffrey to discuss a breaststroke set that hoosiers did last week.
Coach’s Intel: Michael Fleming of MYST Shares a Set to Build IM Speed
Michael Fleming of MYST shares a set to help develop IM speed, while also showing his favorite way to improve underwater dolphin work.
Coach’s Intel: Andrew Hodgson of NTSC Shares a Kick Set to Help Close Like a Champ
Andrew Hodgson shares a set that helps athletes close like champs on the back-half of races.
Coach’s Log: Stanford Men
Stanford Head Coach Tedd Knapp and Assistant Scott Armstrong talk about a Wednesday afternoon on the Farm.
Coach’s Intel: Hubert Williams of Sailfish Aquatics Shares a Set to Help Close IM Races
Hubert Williams of Sailfish Aquatics shares a set designed to help swimmers close out their IM races with authority.
Coach’s Log: Distance Day at Georgia
Georgia’s legendary Head Coach, Jack Bauerle takes you through a typical distance day down in Athens.
Coach’s Intel: Grant Holicky Shares a Distance Set
Grant Holicky shares a distance set he uses with his open water athletes, including national champion Christine Jennings.
Coach’s Intel: Brent Bergstedt of Rocky Mountain Thunder Swimming Shares a Set
Brent Bergstedt of Rocky Mountain Thunder Swimming submits a base-developing set to give swimmers conditioning to build off of.
Coach’s Intel: Blue Marlins of Greater New Haven’s Michael Solati Shares a Sprint/Anaerobic Set
In today’s Coach’s Intel, Michael Solati of the Blue Marlins of Greater New Haven shares a sprint/anaerobic set he uses with his athletes.
