Easy Speed

Yoga for Swimmers: 7 Reasons Yoga Takes Your Training to the Next Level

A yoga practice designed for swimmers is an extremely effective and efficient way to take your dry land training to the next level

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Yoga for Swimmers: Seven Benefits of a Swimming-Specific Yoga Practice

Incorporating a yoga for swimmers practice into your training program provides several different benefits that will enhance your performance…

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Yoga for Swimmers: 3 Ways Yoga Can Help Develop Easy Speed

Yoga is an amazing way to learn how to move with ease which can be transferred into the pool to develop efficiency at speed…

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