7 Reasons Why Yoga Can Take Your Swimming to the Next Level
Implementing a yoga practice designed for the unique needs of swimmers is an effective way to enhance your dry land training and your performance…
Yoga for Swimmers: Seven Benefits of a Swimming-Specific Yoga Practice
Incorporating a yoga for swimmers practice into your training program provides several different benefits that will enhance your performance…
Yoga for Swimmers: 3 Ways Yoga Can Help Develop Easy Speed
Yoga is an amazing way to learn how to move with ease which can be transferred into the pool to develop efficiency at speed…
