Yoga for Swimmers: Improving Your Mental Skills
People commonly see yoga as a series of physical skills that improve strength, mobility and body awareness. Yoga is also an incredible way to work on your mental skills while developing your physical abilities…
More Yoga for Swimming
Yoga for Swimmers: Focusing on the Fundamentals
Yoga is an amazing supplement to a swimmer’s core training program. Like any other activity you need to have a strong foundation and focus on the fundamentals to ensure your practice is effective…
Yoga for Swimmers: Building a Yoga Practice into Your Training Plan
When implementing a yoga practice it must fit seamlessly into the overall periodization of your program…
Yoga for Swimmers: Developing Positive Self-Talk
An amazing aspect of a yoga for swimmers practice is that it gives you tools to establish and implement strategies that develop more effective mental skills…
656 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a…
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