The Powerlist

Practice Tips for Intermediate Swimmers

In this blog post, we’ll discuss necessary gear, practice tips, and exercises for intermediate swimmers.

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5 Tips to Encourage Nervous Swimmers

Here are 5 tips that we have used with our children to encourage them through their learning to swim journey.

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Greece, Hungary Advance to European Water Polo Semis

Greece overcame Russia in a shootout and returns to the semis for the first time since 2012, while Hungary’s goalie stopped one against Italy in the dying seconds to secure the title-holders’ spot in the semifinals.

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Suspension de 14 mois pour Ryan Lochte pour violation des règles anti-dopage

Ryan Lochte a reçu une suspension de 14 mois pour avoir violé les règles anti-dopage, a annoncé l’USADA ce lundi 23 juillet.

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SwimMAC Carolina Sweeps Team Titles At NC Senior Championships

Thomas Bretzmann (North Carolina Aquatic Club) won the men’s 1500 with a time of 15:48.05. That time comes in slightly off his best time of 15:45.55, which he swam at last Summer’s Junior Nationals.

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L’Olimpionico Ryan Lochte Sospeso Per 14 Mesi Dall’Agenzia Antidoping

L’olimpionico americano  Ryan Lochte ha accettato una sospensione di 14 mesi per aver ricevuto infusioni endovenose in un volume superiore…

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2018 U.S. Nationals Preview: Veterans Collide with Short Course Studs in Men’s 200 Free

Reigning World Champs silver medalist Townley Haas is going to need a couple other swimmers in the 1:44 or 1:45 range if the USA hopes to wrest the 4×200 title from Great Britain in 2019.

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The SwimNerd Pace Clock Giveaway Extravaganza

Enter to win a brand new swimnerd pace clock. But that’s not all! Winner also receives tripod + rechargeable battery!

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Nicolas Albiero gives Nationals Preview

Louisville’s Nick Albiero gives his thoughts on his freshman year of college, taper, and what lies ahead this summer.

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How To Watch The High Stakes 2018 U.S. National Championships

The all-important, team-deciding U.S. Nationals kick-off on Wednesday of this week, so memorize the schedule to know how to catch all of the action in Irvine.

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At Your Pool Swim Lessons are Now Available in Florida!

2018 brings a new product option to our swim program: At Your Pool lessons are now available in Florida! You read that right…the same great Swimtastic Swim School program and quality staff experience at YOUR pool.

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Delaney Duncan Completes Breaststroke Sweep At Cleveland Sectionals

Delaney Duncan finished off the Cleveland Sectionals with a win in the women’s 50 breast.

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2018 U.S. Nationals Preview: Who Will Step Up In Men’s 1500?

Is the United States ready to compete for international medals again in the men’s 1500 freestyle?

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Rowdy Gaines Gives Insight to NBC Coverage for US Nationals

NBC’s own Rowdy Gaines gave SwimSwam an exclusive interview on what exactly goes into a big production like US Nationals, and what his job looks like during the meet

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2018 U.S. Nationals Preview: Men’s 100 Breast May Require 59 To Final

Last year, it took 1:00.75 to final. This year’s field shapes up to be much, much faster.

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