The Powerlist

Swimmers Try Land-Based Training During Lockdown and Continue as Pools Open

Research shows that land-based activities can help maintain bone density and muscle mass and that cross-training can reduce the potential for injuries.

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Daily Swim Coach Workout #156

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #116 – Stretch it Out

Please enjoy today’s recovery workout, and prepare yourself to hit it hard again tomorrow!

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UC Davis Grad Emily Byrne Joins University of Michigan Women’s Water Polo Team

Byrne played three seasons at UC-Davis and graduated this year with an economics degree, minoring in history and professional writing.

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Mount St. Mary’s Women Accepted Into Collegiate Water Polo Association

The Mountaineers were voted into league membership by the CWPA Board of Directors.

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La 17enne Anastasiya Shukurdai Record Nazionale 100 Farfalla 56,95

La 17enne Anastasiya Shkurdai ha dominato anche il terzo giorno degli Open in Bielorussia. Nei 100 farfalla stabilisce il Record nazionale con 56.95.

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Rachel Strickland Transfers from ECU to Liberty after Program Cut

Rachel Strickland has committed to swim for Liberty beginning in the fall of 2020. She joins the team after East Carolina cut its swimming program.

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BSN Sports Swim Team of the Week: North Bay Aquatics

This week’s Team of the Week is North Bay Aquatics, a USA Swimming Club that’s served the San Francisco Bay Area since 2001.

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Horizon League Delays Start of Fall Athletics Until October 1

The Oakland Grizzlies won the 2020 men’s and women’s titles in swimming & diving. For the men, it was a record-setting 7th straight title.

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Daily Swim Coach Workout #155

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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New Ryan Lochte Doc Paints Sympathetic Picture, But Raises Deeper Questions

“In Deep with Ryan Lochte” successfully paints him as a sympathetic figure. But, particularly in this current national moment, can we accept that?

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Dolfin Swim of the Week: Shkurdai’s 56.95 In 100 Fly

Belarusian teenager Anastasiya Shkurdai came out of the pandemic swinging – the 17-year-old broke a national record in the 100 fly this week.

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Swimming Pool Se Judi 5 Kalpanik Baate

Swimming pool etiquette ke bare mei whisper karte huye jarur suna hoga. Unme se kuch true hota hai toh bahot kuch myth hota hai.

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SwimSwam Pulse: 46% Pick Michigan To Win Men’s Big Ten

Almost half of voters picked the Michigan men to repeat as Big Ten champions, despite a 146.5-point Indiana margin in returning points.

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2009 World Champion Ariana Kukors Smith Reveals Pregnancy

Kukors Smith was the 2009 World Champion in the 200 IM, setting a World Record with her winning swim. Her baby is due September 1.

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